Stride Physio and Wellness

★ 5.0 (216 reviews)Waterloo, ON(226) 666-0765

Accepting new patients
stridephysioandwellness.com
Next openingToday · 11:55 AM9 openings free today
Typical price$90–$125half of 43 listed prices, on $45–$185
Care offered9 disciplines49 services · 7 practitioners
Last checked4 hr agoopenings, straight from the clinic’s booking calendar

About the clinic

Welcome to STRIDE Physio and Wellness Physiotherapy: As lead physio - Priska Moser will do an assessment and your first treatment. She will discuss with you the best option for a treatment plan using the different techniques offered at Stride. She will work closely with the team of Fascial Stretch therapists/Kinesiologists to complete your treatment plan. Other therapies covered by benefits are Osteopathy, Massage Therapy, and Dietary ConsultationRead more about Stride Physio and Wellness

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.0216 reviews · Google
5 ★98%
4 ★1%
3 ★0%
2 ★0%
1 ★0%

Holly Jones · Google · 17 Jun 2026

I’ve been seeing Priska for chronic pain management related to TMJ issues, and the difference in my quality of life has been incredible. She takes the time to really listen, explains things clearly, and adjusts her approach based on what’s actually working for me. I finally feel like I have tools and support that make a real difference. I highly recommend her and the Stride team◡̈

Bella Vargas · Google · 15 Jun 2026

I really enjoy going to Stride Physio and Wellness the staff is amazing! They are great listeners and they adjust the exercises/program to how it fits me throughout my progress. Thank you to Stride Physio for all your help!!

Jesse · Google · 15 Jun 2026

Stride is hands down the best physio clinic around! I worked with Priksa, Steve and Michelle for my acl rehab before and after surgery. I really appreciate how your welcomed by all the friendly staff members, and its very assuring to know that your working 1 on 1 with a therapist for the duration of your entire appointment. Id highly recommend this clinic !

Tiffany Pitt · Google · 12 Jun 2026

I can't say enough good things about this clinic! Priska, Steve and Jeff have helped me heal my frozen shoulder that I have been suffering with for a year. After trying everything including cortisone shots, they have helped me tremendously, and also gave me the tools to continue to keep my body healthy! This is the best physio clinic in KW!

julia nguyen · Google · 1 Apr 2026

As a client and a volunteer, I can say that Priska and the rest of the team are amazing! They provide incredible service and everything is hands on and related to prioritizing patient care and needs. I would definitely recommend Stride Physio & Wellness to anyone who is dealing with physical pain, mobility issues, or in need of a fascial stretch!

Jason Cao · Google · 6 Mar 2026

I had a great experience at Stride Physio and Wellness both as a volunteer and a client. They provide exceptional service and truly cater to each person’s needs. Every time I walked out of the clinic, I felt like a whole new person. All of the staff are amazing, but I would especially recommend Priska, who helped me throughout my physiotherapy treatment. She was knowledgeable, supportive, and made the recovery process much easier. Overall, it was a great experience with a great team. I would definitely recommend Stride to anyone dealing with physical pain or injuries.

Greg Kay · Google · 5 Mar 2026

My wife is a Stride client and I was very impressed hearing about her satisfaction with the treatments so I thought I would give it a try. Been there a month and I've had an appointment with almost all of her staff and I've been very impressed. I'm winding down an ankle injury but have a newly acquired dislocated shoulder (now relocated) and I look forward to seeing how quickly they can assess and equip me with the work I need to do to recover as soon as possible.

Roger · Google · 4 Mar 2026

Priska and the whole team are incredible. For my nerve issue, their pain reduction methods granted immediate relief. They worked closely with me to find exercises that would help me find relief on my own as well. I never thought I would be able to find relief to this degree. I have been trying to do strength training on my own, but their team showed me proper form. They were attentive and worked carefully with me to make sure I understood the exercises and answered all other questions I had. Overall, the team is amazing. They give you the tools you need to succeed on your own and work to find what works for you personally. If you're suffering from chronic pain or injuries of any kind I encourage you to try Stride.

Nikitha Shree · Google · 3 Dec 2025

Priska was incredibly helpful during my physiotherapy sessions. She provided excellent personal care, making me feel very comfortable and taken care of. Being such an experienced practitioner, it was clear to me that she knew exactly what she was doing. The staff throughout the clinic were also remarkably friendly and welcoming. Specifically, Jessica stands out as one of the genuinely best RMTs (Registered Massage Therapists) I have ever had.

Jenny W · Google · 24 Oct 2024

Priska and her team are amazing. I love the holistic approach from different avenues within the clinic. I’ve mainly come here for fascial stretch therapy however have also benefited from acupuncture and the TENS massage. Looking forward to trying other treatments as well that they offer. I’ve also recommended her to my family who have seen incredible results through acupuncture

Clinic details

(226) 666-0765

Opens today at 10:00 AM

Hours

Monday
9:00 AM – 7:00 PM
Tuesday
7:00 AM – 4:00 PM
Wednesday
10:00 AM – 7:00 PM
Thursday
12:30 PM – 6:00 PM
Friday
9:30 AM – 6:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

Free today

9 openings
Jeff Clarke OMTOsteopathyFrom $70 for 30 min — the lowest osteopathy price shown for this clinic.11:55 AM
Amy DibbenDieteticsFrom $45 for 15 min — the lowest dietetics price shown for this clinic.3:30 PM3:50 PM
+6 more openings today

At the clinic

Accessibility

Transit nearbyWheelchair accessibleStep-free entranceAccessible parking

Parking

Free parking

On site

Free Wi-Fi

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.