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Step Up Massage & Rehab

★ 4.9 (643 reviews)Toronto, ON(416) 800-1268

Empire Life direct billingGreenShield✓ Accepting new patients
stepupclinic.com
Next openingNot checked yetwe have not read this clinic’s calendar
Care offered6 disciplines50 practitioners

Booking happens on the clinic’s site

Clinicly can’t see live times for Step Up Massage & Rehab — their scheduling system isn’t one we connect to. Prices and the team below are current; the appointment itself is booked on their site.

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Prices, from their own website

Clinicly estimated this from the clinic’s own website — it has not been confirmed with the clinic.

  • 10 Min Follow-Up Treatment - Chiropractic$60
  • 10 Min Follow-Up Treatment - Physiotherapy$60
  • 120 Min Hot Stone Massage$340
  • 120 Min Massage Therapy$270
  • 120 Min Thai Massage$350
  • 120 Min – Hot Stone Massage$340
  • 120 Min – Massage Therapy$270
  • 15 Min Follow-Up Treatment - Naturopathic Medicine$65
  • 15 Min Massage Therapy$45
  • 15 Min – Massage Therapy$45
  • 20 Min Follow-Up Treatment - Acupuncture$85
  • 20 Min Follow-Up Treatment - Chiropractic$85
  • 20 Min Follow-Up Treatment - Physiotherapy$85
  • 30 Min Follow-Up Treatment - Acupuncture$105
  • 30 Min Follow-Up Treatment - Chiropractic$105
  • 30 Min Follow-Up Treatment - Naturopathic Medicine$105
  • 30 Min Follow-Up Treatment - Osteopathic Manual Therapy$105
  • 30 Min Follow-Up Treatment - Pelvic Health Physiotherapy$115
  • 30 Min Follow-Up Treatment - Physiotherapy$105
  • 30 Min Follow-Up Treatment - Psychotherapy$115
  • 30 Min Follow-Up Treatment - Registered Social Work$115
  • 30 Min Hot Stone Massage$120
  • 30 Min Massage Therapy$90
  • 30 Min – Hot Stone Massage$120
  • 30 Min – Massage Therapy$90
  • 40 Min Follow-Up Treatment - Acupuncture$125
  • 40 Min Follow-Up Treatment - Chiropractic$125
  • 40 Min Follow-Up Treatment - Cosmetic Acupuncture$155
  • 40 Min Follow-Up Treatment - Osteopathic Manual Therapy$125
  • 40 Min Follow-Up Treatment - Physiotherapy$125
  • 45 Min Follow-Up Treatment - Naturopathic Medicine$155
  • 45 Min Follow-Up Treatment - Pelvic Health Physiotherapy$155
  • 45 Min Hot Stone Massage$140
  • 45 Min Massage Therapy$105
  • 45 Min – Hot Stone Massage$140
  • 45 Min – Massage Therapy$105
  • 55 Min Follow-up Treatment - Osteopathic Manual Therapy$150
  • 60 Min Follow-Up Treatment - Acupuncture$155
  • 60 Min Follow-Up Treatment - Chiropractic$155
  • 60 Min Follow-Up Treatment - Naturopathic Medicine$195
  • 60 Min Follow-Up Treatment - Pelvic Health Physiotherapy$180
  • 60 Min Follow-Up Treatment - Physiotherapy$155
  • 60 Min Follow-Up Treatment - Psychotherapy$165
  • 60 Min Follow-Up Treatment - Registered Social Work$165
  • 60 Min Hot Stone Massage$170
  • 60 Min Massage Therapy$130
  • 60 Min Thai Massage$170
  • 60 Min – Hot Stone Massage$170
  • 60 Min – Massage Therapy$130
  • 75 Min Cosmetic Acupuncture$180
  • 75 Min Hot Stone Massage$205
  • 75 Min Massage Therapy$160
  • 75 Min Thai Massage$215
  • 75 Min – Hot Stone Massage$205
  • 75 Min – Massage Therapy$160
  • 90 Min Hot Stone Massage$240
  • 90 Min Massage Therapy$190
  • 90 Min Thai Massage$255
  • 90 Min – Hot Stone Massage$240
  • 90 Min – Massage Therapy$190
  • Initial 120 min Appointment - Naturopathic Medicine$320
  • Initial 60 min Appointment - Naturopathic Medicine$235
  • Initial 90 min Appointment - Naturopathic Medicine$270
  • Initial Appointment - Acupuncture$140
  • Initial Appointment - Chiropractic$140
  • Initial Appointment - Osteopathic Manual Therapy$150
  • Initial Appointment - Pelvic Health Physiotherapy$180
  • Initial Appointment - Physiotherapy$140
  • Initial Appointment - Psychotherapy$165
  • Initial Appointment - Registered Social Work$165

Services & prices

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.9643 reviews · Google
5 ★95%
4 ★3%
3 ★1%
2 ★0%
1 ★1%

Jason Mundkur · Google · 25 Jul 2026

“I've been going to this clinic for my Chiropractic needs for a few months now. Andrew has been amazing!! The work we've done to ease the tension and tightness in my neck / back has been exactly what I was looking for. He even helped with some exercises for my shin splints. Would definitely recommend Andrew to anyone looking for a chiropractor!”

Nayoung Song · Google · 16 Jul 2026

“I had severe neck pain and went to Rachel for physiotherapy. She was incredibly knowledgeable and was happy to transfer the knowledge, and explain everything thoroughly and assessed everything. She also helped release the pain for that time and showed very helpful exercises. I've gone to many different practitioners and I honesrly have to say that she is one of the best - expert, extremely kind, patient - I could tell she really cares about the work she does and is passionate. I plan to continue going to Rachel for this or any other physio issues, and will definitely be recommending her to those around me!”

L T · Google · 5 Jun 2026

“Rachel Dsouza is a top notch physiotherapist. The thing I like best about being Rachel's patient is the way she integrates all other treatments with the physio: what I am doing that was recommended by my GP, my fitness trainer and any other modalities I am using. She is patient, friendly and provides detailed written or video instructions for anything the patient does at home.”

Satyatman Gaur · Google · 31 May 2026

“Dr. Andrew Young is an excellent chiropractor. His treatments and recommended exercises have significantly improved my neck and lower back pain while also helping my posture. He’s knowledgeable, professional, and genuinely cares about his patients’ progress. Highly recommend!”

Divya Kanumuri · Google · 8 May 2026

“Najla Azizi gave the best deep tissue massage I’ve had in Toronto. She is incredibly skilled and somehow able to find the exact knots and tension points immediately, almost like she can see through the skin. The pressure, technique, and attention to detail were absolutely perfect. You can tell she is a true professional who really understands the body and how to release deep muscle tension properly. I walked out feeling lighter, relaxed, and completely refreshed. Highly recommend Najla Azizi if you want a genuinely effective and high-quality massage experience.”

Jeffrey G. · Google · 2 May 2026

“I have been visiting Step Up for both massage and physiotherapy and have been very satisfied with the treatments I have received. For massage, I have been seeing James Alberto. He is a fantastic RMT who is knowledgeable, thorough, and attentive. He is excellent at communicating and explaining things and always checks in throughout the treatment to make sure I am comfortable. He is very thoughtful and takes his time to figure out and treat the source of my issues. He also created a personalized treatment plan for me, including exercises for me to do on my own between treatments. I highly recommend making an appointment with James! For physiotherapy, I saw Jane Bai. Jane took the time to listen and thoroughly assess my issue. She providing me with in-depth explanations on why I was experiencing pain in a way that was easy to understand. She also prescribed and demonstrated a series of exercises for me that have been very successful in reducing my pain. I highly recommend seeing Jane for physiotherapy!”

Eve Lei · Google · 20 Apr 2026

“Nick Liang the RMT provides the best treatment compared with many other RMTs I’ve seen in the past. He uses various techniques including cupping and guasha; he finds the exact trigger points and applies the right amount of pressure to release muscle adhesions and tension caused by my exercise and desk work. He also gives helpful training advice to strengthen my weaker supporting muscles. I don’t go too often, but for the last six mounts I have already happily noticed clear progress.”

Shaista R · Google · 15 Mar 2026

“I have been going to Jerry (Xiaochun) Xiong for RMT sessions, and they have been the best RMT sessions I have had (and I’ve tried a lot of different practitioners a lot of which were great). Don’t expect to feel like a spa experience - if you want that I’m sure he can do that, but I have been getting his help in healing a constant pain in my body from a desk job, and I can’t explain how effective Jerry’s sessions are. He is very communicative in his sessions and uses interesting techniques that I hadn’t experienced before - he always says let’s work together to improve and it’s an accurate description of how he approaches the session. He gets to the root of the problem and he not only massages but also helps your body, with your help, to create and release tension which specifically targets the pain points. It’s hard for me to explain, but the results (more than 50% reduced pain) speak for itself, so you should just try him to experience it yourself!”

Alicia H · Google · 10 Mar 2026

“⭐️⭐️⭐️⭐️⭐️ Shel Liang is one of the best massage therapists I’ve ever been to. He’s incredibly skilled at finding exactly where the tension is and working it out in a way that’s both effective and relaxing. It's clear he really understands the body and has a lot of experience. I always leave feeling so much better — looser, lighter, and completely reset. I honestly wish I could see him every week. Highly recommend!”

Mohammad Pazouki · Google · 29 Aug 2025

“I have been going to Step Up Massage and Rehab and seeing James Alberto, and I could not be happier with the care I receive. James is extremely professional and skillful in his work. From the very beginning, he takes the time to understand your concerns and always checks in during the session to make sure the pressure is right. What I really appreciate is that each time I go, he remembers more about my issues and adapts the treatment so it feels even more effective. His massages are excellent, and he also goes the extra mile by sending me personalized exercises through email to help with my recovery and prevent further problems. That shows how much he cares about his clients and their long-term well-being. The clinic itself is spotless and has a calming atmosphere. The massage rooms are clean, with soft lighting and relaxing music that make the whole experience very comfortable. The front desk staff are also very kind, welcoming, and helpful every time I visit. Overall, James is outstanding, and Step Up Massage and Rehab is a place I highly recommend to anyone looking for both professionalism and genuine care.”

Clinic details

Location

More in Toronto

(416) 800-1268

Open today until 10:00 PM

Hours

Mon – Fri
9:00 AM – 10:00 PM
Sat – Sun
9:00 AM – 8:00 PM

Direct billing accepted

This clinic says they bill:

Empire LifeGreenShield

At the clinic

Accessibility

Transit nearbyWheelchair accessibleStep-free entranceAccessible parkingAccessible washroom

On site

Free Wi-Fi

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.