Step Up Massage & Rehab - Adelaide

★ 4.8 (1,088 reviews)Toronto, ON

Extended health plans direct billing
stepupclinic.com
Next openingToday · 6:00 AM52 openings free today
Typical price$105–$165half of 23 listed prices, on $65–$320
Care offered9 disciplines87 services · 49 practitioners
Last checked16 min agoopenings, straight from the clinic’s booking calendar
1 note from the clinic before you bookRead

Thank you for booking at Step Up Massage & Rehab - Adelaide clinic.Please check spam/junk folder if you did not get our confirmation email.There is a 24 hour cancellation policy for all services. Patients will be charged the full amount of the treatment fee for late rescheduling/cancellations or missed appointments.For more information or to book at another Step Up Massage & Rehab clinic, please visit www.stepupclinic.com.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.81,088 reviews · Google

Mrunal Surve · Google · 29 Jun 2026

I cannot recommend Mamta enough for physiotherapy sessions. I went to her with multiple chronic issues, including a gym-related shoulder injury, muscle soreness and stiffness in my thighs, IT band pain and pain in my fingers. It had reached a point where the discomfort was affecting my sleep and I was not getting proper rest. After just a couple of sessions with Mamta, I started feeling real relief. I was finally able to get a good night’s sleep without my thighs constantly aching, which made a huge difference. What stood out to me was not just the treatment itself, but how thoughtful and considerate she was throughout the process. She took the time to understand all my concerns properly and gave me detailed home exercises with clear steps after every session. She also helped me plan my appointments in a way that balanced in-person treatment with home exercises, so I could make the most of my insurance coverage and not run out of sessions unnecessarily. That is something she did not have to do, but it showed how much she genuinely cares about helping her patients. Mamta is knowledgeable, kind, practical, and truly invested in her patients’ recovery. If you are dealing with pain or stiffness and looking for a physiotherapist who actually listens and helps, I would highly recommend seeing her.

May Bader · Google · 16 Jun 2026

I had an amazing 45 minute session with Nathalie! At 8 months pregnant she has released all of my pressure points and i felt noticeably great after it! I will definitely be booking again

Sonia Klimasko · Google · 8 Jun 2026

I've been going to Step Up for years, two locations and couldn't be happier. Not a single issue ever with anything. They are so accommodating and you never have to wait to get to see anyone when you're in pain and the staff is just so expert right from the Front Desk through to clean washrooms that are not full of chemical scents. ❤️🥰 Grateful!!!

Sunny Roy · Google · 31 May 2026

To begin with, I have had issues with my neck and shoulder muscles for years. And, recently owing to my sleeping posture coupled with a muscle pull at gym, I woke up with severe pain on my traps. Usually, I just leave them as is and in couple of days it goes away but this time it was getting worse. My friend had recommended Dr Andrew Young, and I went in skeptical as my previous experience with physio treatment & chiropractor didn’t get me the help I wanted. However, with the first session itself, I could see the massive difference in Andrew’s approach to treatment compared to my previous physio who always had the same routine treatment for all my symptoms. Andrew spent time understanding where exactly the pain was originating from and subsequently when focused on that area, where did the pain radiate to. That helped me also to get some clarifications on my issues and his treatment began focusing on the area of concern. He explained all the treatments with as much details as possible so that a layman like me could also understand. He was transparent from day 1 and within 2-3 sessions, I was almost back to normal or so I thought. I went in for my 4th session assuming I was all well and good, however when he was doing some pinching, I could still feel some pain radiating which he explained was the main issue as to why I kept having these recurring pains with my neck/shoulder. Though he treated the immediate issues and I was apparently back to my previous self, he explained to me that if the underlying issues are left untreated, I will end up having issues again in few months. Few more sessions and I was all done. It’s been months, and I didn’t feel anymore issues with my neck or shoulder even though sometimes I still end up sleeping funny. I highly recommend Dr Andrew Young for anyone who’s still looking.

Roozbeh · Google · 9 May 2026

I’ve had a great experience with Sandra Dumont. Her acupuncture treatments have helped me immensely, and I’ve noticed a significant improvement since starting treatment. Highly recommend her to anyone considering acupuncture.

Erin Tan · Google · 25 Apr 2026

Simone is the best physiotherapist I’ve ever had. She is professional, kind and accommodating, also gives the best massages. I’ve been a client for over 4 years and will keep coming back.

Anza · Google · 19 Apr 2026

The worst massage experience I have EVER had. Went with shoulder tightness and upon repeating multiple times the person wasn’t able to give a basic massage. Came back with the same tightness and the whole time it felt like she was just applying oil on me

ritu aggarwal · Google · 19 Feb 2026

After an initial bad experience, I was offered a complimentary replacement with a top therapist and she did wonders for my back pain. Aimee is a great RMT professional and she helped relieve my back pain. It was a great experience and I will visit again.

Punya Gulati · Google · 21 Oct 2025

I was struggling with knee strain and pain caused by Osgood–Schlatter disease, and after just a couple of sessions with Simone Morel, I noticed a huge improvement. She immediately understood the root cause of my issue, something that had been bothering me for a while and explained everything clearly in a way that made perfect sense. Simone’s approach was both professional and personal; she took the time to assess my movement, identify what was triggering the pain, and guide me through targeted exercises that actually worked. Thanks to her treatment plan and advice, my knees feel so much stronger and more stable now. Highly recommend Simone to anyone dealing with knee pain or sports-related injuries, she’s knowledgeable, attentive, and genuinely cares about her patients’ recovery.

Sakina Dahodwala · Google · 24 Jan 2023

Lovely place at a great location. The service is fine. They have small waiting area and enough massage rooms. My therapist was kind enough to prioritize my needs and shared good tips to improve my posture. The insurance is covered directly. I wish the rooms were more appealing for a massage room but overall a good experience.

Clinic details

Opens today at 7:00 AM

Hours

Mon – Tue
7:00 AM – 10:00 PM
Wednesday
7:00 AM – 9:30 PM
Thu – Fri
7:00 AM – 10:00 PM
Sat – Sun
8:30 AM – 8:00 PM

Direct billing accepted

This clinic says they bill:

Extended health plans

Free today

52 openings
Dr. Amanda JaegerNaturopathicFrom $65 for 15 min — the lowest naturopathic medicine price shown for this clinic.6:00 AM6:15 AM
Wanrapa SurasoMassageThis clinic lists no price for massage therapy.7:00 AM7:15 AM
Fred (Farhad) DoraliMassageThis clinic lists no price for massage therapy.7:30 AM7:45 AM
+46 more openings today

At the clinic

Accessibility

No step-free entrance, per GoogleNo wheelchair accessible parking, per GoogleNo wheelchair accessible washroom, per Google

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.