A.V.D.K · Google · 19 Jun 2026
Next opening25 Sept · 5:00 AM7 openings free 25 Sept
Listed prices$1402 services list a price
Care offeredMassage therapy2 services · 1 practitioner
Last checked37 min agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.Rebecca Eacho · Google · 21 Nov 2025
“I was dragging my feet on going to a personal trainer and finally made the decision to do so with WerkHaus. From the first meeting I felt great about my decision. Zac is a phenomenal trainer: informative, motivating, precise, and a very good judge of when to push and when to pull back. Part of my goals relate to post partum issues while running and he addressed that aspect of my training so that I can run comfortably and confidently. I’ve noticed a difference in how I feel while running and also in my general strength since attending sessions. Sophie was my RMT and she was also very informative, friendly, and thorough in her approach with some chronic pain/tightness issues I had. My only regret is that I did not commit to this sooner. Highly recommend this gym.”Read moreShow less
Haya Ghazi · Google · 19 Jan 2025
“Sophie has changed my perspective on RMTs and their expertise - you can say I am now spoiled and have VERY high standards. Sophie is more than just a massage therapist for me. She has been my physio, rehab, coach and therapist! I came to her with upper back pain and, since I have been seeing her my pain has almost disappeared. She has also recommended some great programs for me to join to help me throughout my journey with my new injuries and has provided resources, tools and fitness plans which has allowed for my healing journey to be this successful. Sophie is remarkable at what she does. She has a gift and I cannot recommend her enough!”Read moreShow less
All 10 reviews →Show fewer
Branko B · Google · 18 Jan 2025
“Google Review for Sophie at WerkHaus Wellness ⭐️⭐️⭐️⭐️⭐️ Sophie at WerkHaus Wellness is absolutely phenomenal! From the moment you walk into WerkHaus, you’re greeted with a serene and welcoming environment that immediately puts you at ease. And then there’s Sophie—her expertise and care take the experience to a whole new level. Not only is she an exceptional massage therapist, but she also incorporates acupuncture into her therapy sessions, creating a truly holistic and transformative experience. Sophie takes the time to understand your needs and combines her massage techniques with acupuncture to target problem areas and provide deeper relief. Whether you’re dealing with chronic pain, tension, or just need to unwind, she tailors every session perfectly. The WerkHaus space is beautifully designed—modern, clean, and tranquil—making it the perfect setting for Sophie’s incredible work. Her attention to detail, knowledge of anatomy, and calming energy make every visit a rejuvenating experience for both body and mind. If you’re looking for a wellness practitioner who goes above and beyond, Sophie is the one to see. Her unique combination of massage therapy and acupuncture is a game-changer. Thank you, Sophie, for your extraordinary care!”Read moreShow less
Wilson Kwan · Google · 29 Dec 2024
“TL;DR: Zac, without exaggeration, resolved my 17-year battle with chronic back pain through expertly guided personal rehabilitation training. ---- I wanted to publicly share this story for anyone going through something similar as it is easy for me now as I've recovered: In 2007, a mountain biking accident herniated my T11-T12 vertebrae, and caused whiplash with over two months of continuous dizziness and nausea. In 2012, a snowboarding fall in Vancouver herniated my L4-L5 (minor) and L5-S1 (moderate protrusion), leading to six months of sciatica down my leg. These combined injuries resulted in chronic back pain that impacted every aspect of my life, especially sleep. Any physical activity would exacerbate the pain, which migrated between my lower and upper back. Over the years, I consulted more than 50 practitioners—RMTs, acupuncturists, physiotherapists, chiropractors, and more. Weekly chiropractic treatments became a crutch, and physiotherapy fell short as it only addressed isolated areas each session. When a friend with similar back issues recommended Zac at Werkhaus, I decided to give it one last shot. Zac’s approach was a game-changer. With a background in physical therapy and exercise physiology, he focuses on holistic rehabilitation and recovery through personal training. We started with a 12-week mesocycle centered on stability exercises like rows, planks, and Pallof holds. Training three times a week was challenging, but Zac’s program was thoughtfully designed. The sessions alternated and targeted different muscle groups, allowing me to stay active without aggravating injuries. Trusting Zac and the process was the turning point. Rehabilitation wasn’t without setbacks. Around week 20, attempting barbell back squats caused a severe flare-up in my T12. Historically, such episodes would take six weeks and multiple chiropractic visits to recover. With Zac’s acute rehab exercises, I calmed the inflammation in 4-5 days and resumed training. Zac’s adaptability was remarkable. He adjusted my program to remove barbell back squats, focusing on strengthening adjacent muscle groups such as doing overhead presses, lateral raises, and transitioning from Zercher to Safety bar squats. Months later, with improved strength and stability, we reintroduced barbell back squats without issues. This is a testament to Zac's creativity and ability to adjust the program on demand to suit my body dynamics! The Results: By the end of 2024, I went from a hopeless couch potato to a virtually pain-free, active individual. I achieved personal records of a 200 lb deadlift, 185 lb squat, and 135 lb bench press—all in just one year! I also have not been to a chiropractor since March 2024 and RMT sessions are now optional - saving a lot of money. Zac’s expertise, adaptability, and holistic approach to rehabilitation are unparalleled. I highly recommend Zac and the team at Werkhaus Fitness Studio for anyone seeking rehabilitation and training.”Read moreShow less
Caroline P · Google · 6 Dec 2024
“I absolutely love this place! The workout lessons with Zach have been a game-changer for me. He is not only incredibly knowledgeable but also one of the kindest and most supportive coaches I've ever worked with. Every session feels tailored to my needs, and I always leave feeling stronger and more confident. If you're looking for a welcoming environment and a coach who truly cares about your progress, this is the place to be!”Read moreShow less
mei qing · Google · 3 Dec 2024
“impressive attention to every detail in both a technical and design sense — the facility is thoughtfully maintained, all-inclusive, suitable for a wide range of training styles, accommodating, well-services, and most significantly, informed by the latest developments in wellness. the owner and his team are exceptionally skilled, helpful, and open to learning alongside you. there is an overall air of positive growth, continued improvement, and humility, which makes for an invigorating yet refreshing visit on each occasion — for context, i participated in the Sisters in Power strength training program spanning multiple, consecutive weeks in the spring and summer of 2024. highly recommend this collaborative program in addition to all WerkHaus currently offers. looking forward to continuing my engagement with this lovely community of strong and spirited fitness-lifestyle devotees. respects!”Read moreShow less
Tristan Himmelman · Google · 1 Dec 2024
“My partner and I have been working out at WerkHaus with Anna since April. Anna is an awesome trainer who brings lots of energy to our workouts. She always pushes us to level up and has a depth of knowledge about training strategies and exercises. I would 100% recommend her if you are looking for a trainer! The WerkHaus gym is has everything that you need and they regularly update their equipment. It’s always clean and organized and the team is super friendly. You should join”Read moreShow less
avi s · Google · 30 Nov 2024
“Training at Werkhaus with Annamaria is a highlight of my week. She makes the workouts challenging, informative, and fun. She’s responsive to my interests and how I might be feeling each day. The program she and Zach created keeps me focused on my goals while working in variety and interest. The gym is a friendly place where I felt at home, despite not having done much of this before and being way older than everyone else. Zach is a superb resource on all things fitness. He devised a cardio program that helped get me to the top of the CN tower. Sophie, the physical therapist really produces results and I appreciate that she and Annamaria coordinate on my training and therapy. I am delighted to have this great facility in my neighbourhood and highly recommend the gym and Annamaria.”Read moreShow less
Christina Williams · Google · 22 Sept 2023
“This gym is a phenomenal spot for training and also private Pilates! The space is perfect with all the equipment you need for a solid workout! I recommend WerkHaus to everyone I talk to!”

