Tania Morais · Google · 30 Jun 2026
“Mia is an absolute gem! She knows just what and how to make those knots disappear. The space is comfortable, inviting and you can just relax. If you are looking to have those knots vanish, Mia is the one to see.”
Next openingMon 21 · 6:20 AM1 opening free Mon 21
Listed prices$80–$2508 services list a price
Care offeredMassage therapy8 services · 1 practitioner
Last checked25 min agoopenings, straight from the clinic’s booking calendar
1 note from the clinic before you book1 note before you bookReadHide
Please note we also have a cancellation policy of 24hr prior to your appointment or there will be a fee placed on your account.
About the clinic
We’re so glad you chose to take care of yourself today!
Before booking, take a minute to choose the correct option that fits your needs. If this is your first time at Routine Wellness or you have a new issue, please choose the 90min Initial Assessment/Treatment. This allows us to give you the care and attention you deserve. For all follow up appointments, the time is up to your personal preference.
For any questions or concerns, call 709-763-7082 and we will happily assist you with whatever you need.
Massage days are the best days!
Sincerely,
Mia & BrendanRead more about Routine WellnessShow less
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.031 reviews · Google
5 ★100%
4 ★0%
3 ★0%
2 ★0%
1 ★0%
Alli w · Google · 3 May 2026
“First time at Routine Wellness and wow—total game changer. Mia was super welcoming and actually took the time to assess my body instead of just jumping in. I left feeling a million times better 😊 Already planning to make this a regular thing. Highly recommend for anyone—whether you’re dealing with pain or just want to stay ahead of it.”Read moreShow less
Aimee G · Google · 24 Apr 2026
“I've been going to Mia for quite a while now. She is extremely knowledgeable in her field and has helped me extensively with work place injuries and sports injuries. She's got a great space, it's comfortable and private. I highly recommend her.”
All 10 reviews →Show fewer
Mandy Friars · Google · 19 Apr 2026
“I have gone to other message therapist in the past. But have left my appointment with Mia at Routine Wellness completely mindblown and feeling so different. I appreciate the time she takes at the beginning for assessment because I feel this is key to receive proper treatment. It's nice she explains how the body works and why some areas are causing pain or feeling tight. Okay but what absolutely blows my mind is she has only been doing this for 3 years, she had me completely surprised 😮. I was also shocked in what difference I could feel getting dressed after my appointment, like I felt it was easier than prior to my appointment. I really appreciate that she can give a deep tissue massage and does neck/shoulder area work. If your looking for someone that is caring and passionate about what they but also can give deeper tissue massage and want to walk away after your appointment truly feeling the difference then I highly recommend going to see Mia.”Read moreShow less
Craig Farrish · Google · 19 Apr 2026
“I have been seeking treatment from Mia for over a year. Mia is professional, personable, knowledgeable and amazing at what she does. She is able to assess, analyze and then explain the intricacies of our muscular and skeletal systems and why I am experiencing pain, injuries, flare ups or other aches and pains, and how she can treat each one. Each visit Mia checks in prior to treatment on previous injuries or ailments, and seeks guidance from me on what I am seeking from the current treatment. During each treatment Mia works efficiently, effectively and regularly checks in on how I am feeling and my comfort. Mia has worked on numerous historic injuries of mine across multiple joints, and muscle groups. Not only has her massage techniques and skill aided in reducing chronic pain, but she goes further by recommending stretches and exercises for me to assist with injury healing and my overall physical, and emotional health. The clinic itself offers a warm, safe atmosphere complete with unique and vintage furnishings. Aside from all of this, on days i am feeling chatty Mia always provides an intelligent, and multi dimensional conversation on a myriad of topics. Mia is a great human providing an incredible service. I have recommended her to my family, co workers and other alternative health practitioners, all of whom have become regular clients. Do yourself and your body a favor and book an appointment today!”Read moreShow less
Erica Duncan · Google · 22 Feb 2026
“This is my second time going to Routine Wellness and I always walk out feeling so much better then when I initially booked the appointment. You not only get a massage that makes you feel great but you leave informed about what is happening in your body and how the massage will address it.”Read moreShow less
Limejuce · Google · 29 Jan 2026
“Routine Wellness in Sackville From the moment you walk in, Routine Wellness feels calm, welcoming, and cozy. The space is clean, relaxing, and designed to help you fully unwind. It’s the kind of place where you immediately feel comfortable and taken care of. The massage therapist is extremely skilled and knowledgeable. Before the session, they take the time to do a proper assessment, asking the right questions and really listening to your concerns. This made the treatment feel very personalized rather than rushed or generic. The massage itself was excellent , strong, controlled hands with great technique, targeting the exact areas that needed attention. What really sets Routine Wellness apart is the care beyond the massage. They offer practical advice and helpful tips on body awareness, posture, movement, and overall health. You don’t just leave feeling relaxed , you leave feeling informed and supported in taking better care of your body long-term. They also offer personal coaching and body fitness support, which adds a lot of value if you’re looking to improve your physical well-being, manage pain, or maintain a healthier lifestyle. The service is absolutely worth the price for the quality, professionalism, and attention to detail. Highly recommend Routine Wellness to anyone in Sackville looking for a truly thoughtful and effective wellness experience.”Read moreShow less
Sean Pereira · Google · 27 Oct 2025
“Today was my first time meeting with Mai. She was very welcoming, thorough with her assisment, asked all the right questions and worked on my body with just the right pressure. The place is very cosy and clean. The massage table is heated and the entire experience was well worth my time. I will be a happy returning client and have already reffered my wife in for a relaxing experience. Im looking forward to a better health care experience with your guidance and service. Thank you Mai.”Read moreShow less
rodel manuel · Google · 13 Oct 2025
“I had a wonderful experience at Routine Wellness! Mia is very professional, friendly, and genuinely cares about her clients. She provides excellent service and always makes sure you feel comfortable, relaxed, and well taken care of throughout the session. You can really tell she’s passionate about what she does and pays great attention to detail. I always leave feeling refreshed and relieved from muscle tension. Highly recommended for anyone looking for a quality and truly therapeutic massage experience!”Read moreShow less
Kristen Tenwolde · Google · 10 Mar 2025
