Rockroot Massage Therapy | RMT

★ 5.0 (23 reviews)Lake Country, BC(778) 879-2260

Extended health plans direct billingCanada LifeGreenShieldManulifeMedavie Blue CrossPacific Blue CrossSun LifeTELUS eClaims
rockroot.ca
Next openingFri 18 · 8:00 AM3 openings free Fri 18
Listed prices$95–$1657 services list a price
Care offeredMassage therapy7 services · 1 practitioner
Last checked41 min agoopenings, straight from the clinic’s booking calendar
2 notes from the clinic before you bookRead

Payments can be made through direct billing to most providers, e-transfer, or cash. Cancellations must be made at least 24 hours prior to your appointment. This provides time to fill your vacancy or modify my existing schedule. If you cancel within 24 hours or “no show” for your appointment more than once , you will be charged 100% of your treatment fee. Charges may also be applied to those who repeatedly cancel within 48 hours of treatment, at the discretion of the therapist.

If you are feeling unwell or at risk, please cancel your appointment. Thank you for your cooperation in creating a safe space.

About the clinic

Welcome! If it’s your first time here, please take a moment to read below to see if my treatment approach and clinic space align with your needs. As this is a home clinic, I request that you email hello@rockroot.ca prior to booking your first appointment (or include a note in your booking to confirm that you’ve read through my website). Note that I’m gradually returning from maternity leave and may require flexibility as we navigate our everchanging routines. Treatments follow an osteopathically informed approach; my goal is to restore mobility and functionality at all levels by addressing the body as a whole. I’m a problem solver who chases causes, not symptoms. Treatment includes detailed health history conversations, thorough assessments, and non-invasive techniques that complement your unique framework. I do not use oils or lotions. Click here to learn more about my therapeutic style and clinic space . If you are specifically looking for deep tissue or Swedish relaxation massage, I recommend trying another RMT. I aim to offer long-term relief. While every body is different, I typically recommend 3 sessions spaced 2-3 weeks apart to start. After that, we usually transition into maintenance mode (4-6 weeks or as needed). Gaps between sessions prevent overtreatment and enable us to see how your body adapts.Read more about Rockroot Massage Therapy | RMT

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.023 reviews · Google
5 ★100%
4 ★0%
3 ★0%
2 ★0%
1 ★0%

Eric Dickie · Google · 10 Jul 2024

Kristen is very professional. Everything is super clean and well set up. On the massage front, she really seems to know the body well, finding trigger points from pain in other places. Her massage technique seems super gentle - a new approach for me, but it did help me for sure. Definitely a strong recommendation.

Diane Wilson · Google · 26 Jun 2024

Kristen is a wonderful RMT. She is passionate and caring about what she does. Kristen is thorough in her assessment so she understands what areas of your body may require treatment. I highly recommend her.

Derek Keeping · Google · 5 Aug 2021

Kristen is absolutely amazing and is extremely professional. Her technique is superb, she is so good at reading your body and finding the spots that need work. I can't recommend her enough, whether you are looking for targeted massage due to an injury, or just looking for maintenance massage, you won't be sorry!

Bliss Durham · Google · 26 Jul 2021

Kristen is amazing!!! I love her style of massage, her myofacial technique and active release therapy have been a great help for my problem areas. She is always accommodating and easy to get ahold of. Her at home clinic is a clean and cool space, the heated table is also a great touch for extra relaxation. Her website is also extremely informational, and booking an appointment is super easy, highly highly recommend!

Glenda Birney-Evans · Google · 26 Jul 2021

I went to Kristen for therapy following a knee replacement. Physio had gone well, but I was still struggling with some soft tissue issues, specifically very tight hamstrings and quads complicated by a realignment of the knee. Kristen quickly assessed my situation and offered a number of insights into how to address it. In addition to massage therapy that offered much needed relief she was able to recommend exercises that were very helpful. Recently I had a private instructional yoga session with Kristen that helped me address the need to include more stretching and toning in my exercise regime. At just past six months post-surgery I am well ahead of the recovery timeline and attribute a lot of that success to Kristen’s professional services.

Cam Martyna · Google · 14 Jan 2021

Kristen offers wonderful massage therapy. She is very knowledgeable and professional. The massage studio provided a relaxing and clean atmosphere. The heated table was nice bonus! I would absolutely recommend.

Caetano Bezerra · Google · 8 Jan 2021

Kristen is amazing! Every time I go to her, I come out feeling 100%. The home care she’s given me has helped a ton in the general body soreness I was experiencing. I’d recommend her to anyone, even if you don’t have major issues. She really surprised me with her body assessment and connecting the dots with what was causing my issues.

Jillian Stahr · Google · 10 Dec 2020

Kristen is an amazing RMT with a very unique style. She listens to any concerns, remains present throughout the whole treatment, and walks you through important details while also allowing you to relax completely. She's knowledgeable and it's clear that she cares deeply about her clients. I would absolutely recommend her to anyone considering massage therapy as a treatment option.

Madison Chlum · Google · 23 Nov 2020

I did Kristen’s weekly outdoor yoga class this past summer and loved them! Kristen is great at breaking things down and explaining each movement. Her class is a safe space to explore your body and mind and her teaching style is very therapeutic. I always come away grounded and with a renewed sense of ease. It’s a great workout too! Highly recommend

katy alkins-jang · Google · 23 Nov 2020

I have been attending yoga virtually since the beginning of the pandemic. I love Kristen’s classes. She makes classes interesting by changing them with a different focus each class. She explains how each pose impacts which muscle groups and offers lots of variations. She asks for requests and incorporates as many as possible. Has helped me be less stressed and more tranquil in our new normal

Clinic details

(778) 879-2260

Open today until 5:00 PM

Hours

Mon – Fri
9:00 AM – 5:00 PM
Sat – Sun
Closed

Before your visit

Forms to complete beforehand

Prior to your first treatment, you’ll receive a massage intake form.

Direct billing accepted

This clinic says they bill:

Canada LifeExtended health plansGreenShieldManulifeMedavie Blue CrossPacific Blue CrossSun LifeTELUS eClaims

At the clinic

Accessibility

Accessible parking

On site

Scent-free clinic

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    Cancellations must be made at least 24 hours prior to your appointment.

  • Arriving late shortens the visitIf you arrive late, you will receive treatment based on the allocated start time.

    If you arrive late, you will receive treatment based on the allocated start time.

  • Fee for cancelling late

    If you cancel within 24 hours or “no show” for your appointment **more than once**, you will be charged **100%** of your treatment fee.

  • Fee for a missed appointment

    If you cancel within 24 hours or “no show” for your appointment more than once , you will be charged 100% of your treatment fee.

Getting seen

  • Call before booking online

    As this is a home clinic, I request that you email hello@rockroot.ca prior to booking your first appointment (or include a note in your booking to confirm that you’ve read through my website).

  • Forms to complete beforehand

    Prior to your first treatment, you’ll receive a massage intake form.

Health and safety

  • Reschedule if you are unwell

    If you are feeling unwell or at risk, please cancel your appointment.

On the day

  • Arrive earlyPlease arrive early to maximize your treatment time.

    Please arrive early to maximize your treatment time.

  • Wear or bringWear comfortable, lightweight clothing - shorts, tights, t-shirts, tank tops, and sports bras preferred.

    Wear comfortable, lightweight clothing - shorts, tights, t-shirts, tank tops, and sports bras preferred.

Read from the clinic’s own words. Confirm when you book.