QF Strength and Wellness INC

★ 4.8 (106 reviews)Concord, ON(905) 832-7774

qfstrengthandwellness.com
Next openingTue 22 · 11:00 AM16 openings free Tue 22
Listed prices$70–$1404 services list a price
Care offeredMassage therapy4 services · 1 practitioner
Last checked2 hr agoopenings, straight from the clinic’s booking calendar
3 notes from the clinic before you bookRead

A 24 hour cancellation policy is in place and the fee is 50% of your total appointment price. Please be mindful when booking your appointment as bookings made within 24 hours of your appointment are also subject to the fee if cancelled. With that in mind, please ensure proper notice for all appointment changes.

If you’re feeling sick or under the weather, please reschedule your appointment to help keep everyone healthy. I’ll be happy to see you when you’re feeling better! If you do arrive feeling unwell, I may need to turn you away, and the late cancellation fee will apply. Thanks for understanding!

For inclement weather during the winter time, the York Region District School Board policies will be followed. If buses or schools are closed, appointments may be cancelled and the cancellation fee will be waived.

About the clinic

Welcome to the booking site for Julia Chimenti, Registered Massage Therapy at QF Strength and Wellness! Please Note: Full legal name is required for all bookings. I reserve the right to refuse or discontinue treatment in cases of conflict of interest or professional boundary concerns. The appointment prices listed are subject to HST (13%)Read more about QF Strength and Wellness INC

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
4.8106 reviews · Google

Gabo Wabo · Google · 12 May 2026

The staff is friendly and are experts at determining your needs. I have requested strength fitness. They push you beyond your limit, but at a reasonable pace and level. I highly recommend anyone they assign. If you are a senior, please get into strength training now, and this staff is great. I am stronger than I have ever been.

Marco DiVario · Google · 15 Apr 2026

I’ve had an amazing experience at QF Fitness and Wellness. The team is knowledgeable, supportive, and genuinely cares about helping you reach your goals. The atmosphere is welcoming, motivating, and makes you actually look forward to training. Everything feels professional, personalized, and focused on long-term results. Highly recommend QF Fitness and Wellness to anyone looking to improve their health, fitness, and overall well-being!

Stephanie Taraborrelli · Google · 13 Apr 2026

Recently discovered this workout studio near me and I gave it a try & have been loving it! The staff here are friendly & very motivating atmosphere! Highly recommend!

Alessia Basso · Google · 13 Apr 2026

This is the fitness facility I have always waited for. From strength training, reformer pilates and personal training. This is definitely the one stop for all your fitness needs. Whether you are a beginner or advanced in strength and conditioning training, the personal trainers there at QF Fitness will ensure you will get the most out of each session. I am happy to be part of this community and have never been happier or felt better about myself. Thanks QF!

Sarah Moore · Google · 13 Apr 2026

My daughter trained at this gym with both Izzy and Stephanie, and at the beginning she genuinely loved the environment and experience. The workouts were engaging, and she felt motivated and supported when she first started. However, over time, her experience changed. She began to feel like she wasn’t receiving the same level of attention or care as she did initially. During sessions, there were multiple occasions where the trainers seemed distracted—either talking amongst themselves or using their phones—rather than actively coaching. This made it feel like her sets and reps weren’t being properly monitored, which is important, especially when paying for personal training. Another concern was the inconsistency in session times. I was paying for full one-hour sessions, but several times she was told she was done early—sometimes at 55 minutes or even 53 minutes. While a few minutes may not seem like a lot, it adds up and doesn’t reflect what was agreed upon. She also felt that a number of promises were made at the beginning that were not followed through. At times, it seemed like things were said just to sound appealing to clients, but the same level of commitment wasn’t maintained afterward. Overall, the gym has potential and we did have a positive experience at the start, but consistency, attention to clients, and follow-through are areas that definitely need improvement.

Ilana Gershon · Google · 18 Mar 2026

Such great vibes!! If you’re looking for a gym with community where you feel welcomed QF is for you. Plus the personalized coaching is excellent.

ALEXA _ SINGS_882 · Google · 23 Jan 2026

I’m writing this review to share my personal experience as a member, in the hope that it provides helpful context for others considering this studio. From my experience, communication regarding the membership contract and cancellation policies was unclear. At the time of sign-up, the contract was briefly shown to me but was not provided by email or in writing afterward. I did not receive a copy until I later requested it during the cancellation process, which made it difficult to fully review or reference the terms when questions arose. When I later requested to cancel for medical reasons, I provided a doctor’s note related to anxiety. I was informed that medical documentation would not be considered a valid reason to exit the contract. After reviewing the contract once it was shared with me, I did not see clear language stating that medical documentation would be excluded. This led to more than a month of ongoing back-and-forth communication, which, from my perspective, added to my stress and anxiety rather than resolving the matter efficiently. I also found interactions with the owner, Stephanie, to be challenging. Communication felt rigid and transactional, and when I expressed concerns about the impact this situation was having on my mental well-being, I did not feel those concerns were meaningfully acknowledged. In addition to these issues, I had concerns about the overall professionalism of the environment. On multiple occasions, children were present and running around the gym during operating hours, and dogs were also present during training sessions. This made it difficult to focus and did not align with what I would personally expect from a paid fitness facility. I also experienced interactions with staff that felt discouraging. One trainer made repeated comments about the amount of weight I was lifting during workouts. During a set of Romanian deadlifts (RDLs), another trainer remarked that I was trying during my set, which was then treated in a way that I personally experienced as mocking rather than encouraging. This was disappointing in a setting that I expected to feel supportive. Overall, based on my experience, I expected clearer and more accessible contract terms, more transparent communication, a consistently professional environment, and respectful, supportive interactions from both staff and ownership. Unfortunately, this was not my experience, and the prolonged handling of my concerns contributed to additional stress rather than resolution. I’m sharing this review to honestly reflect my experience and to encourage clearer policies and more considerate communication for future members.

Adam “Puffy” Gould · Google · 3 Nov 2025

Left a quick audit for QF Strength & Wellness — impressive culture, strong brand, and great coaching team. The only reason I reached out: their backend systems could easily unlock another $10K+ a month without spending a dollar on ads. If you’re Stephanie or marc, check the audit video I dropped — worth a watch.

Linda Caloiero · Google · 8 May 2025

QF fitness has not only been putting me into shape, this club feels like a true family who care. Stephanie, the owner is a gem of life. Her smile lights up a room and she pushes me to my limit to keep me going. Every trainer in this facility is unbelievable. Izzy is another personal trainer who has been working with me and pushes me to reach my ultimate goal. I absolutely love coming in almost everyday to achieve where I want to be in my new healthy lifestyle. I would recommend this fitness facility to anyone if you’re looking for true results. Love being a part of QF it has definitely changed my life. Thank you to every single one of you!

Seema Chavez · Google · 22 Sept 2024

I am so happy that my friend Dee introduced me to this gym! I can't get enough. The facility is very clean, the staff and trainers are motivating and hype you up each and every week! I love the variety of classes and I feel great both mentally and physically! Steph is amazing and has been so welcoming! If you are looking for a gym that is affordable, friendly and makes you feel good on the inside and out, this is the gym for you!

Clinic details

(905) 832-7774

Closed for the day

Hours

Mon – Thu
8:00 AM – 8:00 PM
Friday
8:00 AM – 7:00 PM
Saturday
8:00 AM – 1:00 PM
Sunday
9:00 AM – 12:00 PM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Booking and fees

  • Advance notice to cancel1 day

    A 24 hour cancellation policy is in place and the fee is 50% of your total appointment price.

Read from the clinic’s own words. Confirm when you book.