postureffect

★ 5.0 (29 reviews)Victoria, BC

postureffect.com
Listed prices$19.9921 services list a price
Care offered4 disciplines21 services
Last checked18 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.029 reviews · Google

Keith Greig · Google · 1 Apr 2026

I suffer from Polymyalgia Rheumatica. I have tried many avenues for relief but Jaz at Postureffect had the most influence on my road to recovery. After multiple treatments I took her advice and exercises and slowly rebuilt my strength and have currently lost 23 pounds and reduced my medication by nearly 75%. I’m not out of the woods yet but am well on my way. Thank you so much Jaz!

Maria Louise O'Brien · Google · 1 Nov 2025

jaz,an osteopath here , is an exceptionally knowledgeable, skilful and caring professional. Within my first few appointments, she both reduced long-standing hiatal hernia pain (that had not resolved with proton pumps) and also taught me better methods of self-care to deal with flareups.

Ian Soutar · Google · 10 Jun 2023

I have been many times for bodywork sessions with Jaz. Her work is very gentle, enjoyable and deeply healing. She often gives homework to help my shoulder problems including special ways of sleeping to speed the healing. Her osteopathic work is highly recommended! I returned recently to receive a new therapy invented by Jaz ... She now offers work at the Crystal Pool in Victoria. It is a floating therapy where you are supported in the water by floats under the knees and neck. Jaz does therapy involving manipulation sending waves through your floating body. It goes very deep and triggers an ecstatic altered state of mind combined with energetic healing. It's truely amazing, beyond description really. Highly recommended!

Maddi Lux · Google · 28 Oct 2022

I had my first Osteopath appointment everat Postureffect with Jaz and it was incredible. She explained each component of the body in language that I understood. Jaz educated me on the importance of routine self care with tips to work exercises into my everyday life. The experience was extremely positive and healing for the soul. I look forward to continue working with her.

Susie Davis · Google · 14 Aug 2022

It's not possible to say enough good things about Jaz, and the therapeutic treatments that she offers!! Her warm and professional manner helped to make me feel secure and relaxed right away. The aqua-osteopathic treatments she offers are the most peaceful, and effective of any body work experience that I've had in my life (and I do NOT like pools at all!). Jaz' passion about balance, her care for others, and helping to restore health to those she assists shines in all she does. Since having had 3 visits with her, I have been feeling much greater ease, and comfort in my body than I have in decades! After not being able to go barefoot for years (even at home for a couple of minutes), due to pain in my feet, I delighted in climbing barefoot on the rocks beside Sooke River this past weekend. When some pain arises in my body, I am able to help myself, through the teaching that Jaz offers all of her clients. On top of body improvements, I have noticed a dramatic increase in my mental health well being - a relaxed, aligned body makes space for a balanced and grounded mind. I HIGHLY highly recommend booking a visit with Jaz!! Your body will thank you.

Max Zimmermann · Google · 3 Aug 2022

I arrived Victoria in heavy pain due to my slipped disc in my lower back. The doctor at the hospital advised me after Ct-scanning not to have physio therapy or anything else for one up to three (!) weeks. Despite his advice i went with Jaz to a warm pool session for a osteopathy session. I was impressed by the sensitive technique made possible by the weightlessness of the water. Looking back, this was the only opportunity I had for that short period of my stay. Jaz created a mobility through one session alone that I would not have thought possible. She stands out from a crowd of practicing physical therapists because of her empathetic and helpful nature combined with profound knowledge and skill. She is more than recommendable!

Dave Lampron · Google · 26 May 2022

Jaz is amazing! I have been living with extreme hip pain for years. The pain has become so bad even laying down was painful, so forget about sleeping. The only solution from the medical profession are injections that only work for a few weeks. With my pain worsening my sister suggested I call Jaz! I made an appointment for a session in the pool and have been seeing Jaz once a week for the past month, and it is amazing the progress I have made! I have been able to go back to cycling and I have stopped using my walker. I am so grateful for these sessions in the warm pool, I have improved mobility and reduced my pain. Jaz is so knowledgeable and has given me exercises to do at home and I am optimistic that with Jazz’s help my quality of life will improve! Thank you so much Jaz

Lorraine DeMan · Google · 17 Dec 2021

I’ve had 3 Aquatic Osteopathy sessions with Jaz now and in all honesty, this is one of the the best modalities that I’ve ever experienced. Jaz is a very knowledgeable, supportive, intuitive and gentle therapist. My sessions with Jaz have been a full body experience. I’m amazed at how the pool sessions are effortlessly integrated into my daily life. I’m standing taller, moving easier, having less pain, breathing better and have an overall deeper sense of well being and body awareness. I highly recommend Aquatic Osteopathy for anyone who is ready for a positive change in their life, physically as well as mentally and emotionally.

Elena Salajan · Google · 19 Apr 2021

Jaz is a very professional, knowledgeable, intuitive and kind Osteopath. I like the way she explains in an easy way how the body works and empowers us to help our body heal, by following our appointments with her with the Home Routines. This is very important, and very few practitioners would do that. I highly recommend Jaz to everybody!

Niza Ibarra Avalos · Google · 26 Aug 2020

Jaz's practice has a beautifully balanced approach to healing. Her formal scientific background, very developed awareness of our pain and injures, her natural intuition and ability to teach from a place of intelligence and compassion make her a master in the art of healing. My partner, who is a motorbike racer and a competitive shooter, and I are very grateful to have had a full evening therapy session with her. Thanks Jaz!

Clinic details

Opens today at 10:00 AM

Hours

Mon – Thu
10:00 AM – 6:00 PM
Friday
9:00 AM – 11:30 AM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceAccessible parkingNo wheelchair accessible seating, per Google

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.