Next openingFri 18 · 4:30 PM7 openings free Fri 18
Typical price$115.25–$181.25half of 16 listed prices, on $35–$350
Care offered3 disciplines25 services · 4 practitioners
Last checked17 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.057 reviews · Google

Emirhan Ercan · Google · 19 Jun 2026

Best massage therapist in town, I highly recommend it. Go get your treatment from Stephanie!

S Fitz · Google · 19 May 2026

Stephanie is highly skilled and incredibly effective. I left in a much better state than when I arrived and have booked a follow up visit to capitalize on the benefits from the initial visit. I have not had a better massage. Highly recommend!

Kirsten Flett · Google · 26 Mar 2026

Excellent team. I have trained with all of them and really apprieciate their approach. The watch for form - explain and correct. The atmosphere is friendly and accepting. Really positive. The newest arrival Emir is great!

Daniel Levinson · Google · 3 Feb 2026

Monvida is a must for people looking to find the perfect place for personal training and massage the therapy. I have made my weekly sessions the center for my physical health plan. I get the best personally built training followed by the perfect recovery through massage. Monvida has both private and group classes so you will have no problem fining the right time and style of training that suits you. Monvida is who I always suggest when I am asked about where to go for the best training and care.

Kale Downey · Google · 11 Nov 2025

i had my first ever massage with stephanie, and it was an amazing experience. she's very kind, knowledge, and personable. i left already feeling better, and relaxed. would recommend for an affordable, lowkey massage in the west end.

Jennifer Groh · Google · 22 Jul 2025

Absolute best trainer and massage therapist in the city! Stephanie is professional, SO knowledgeable, fun and energetic, AND so committed to helping me achieve the results I'm seeking. Best workouts ever! But not only is Steph amazing, the entire Monvida team knows their stuff -- all around fitness and wellness pros! Every visit to the gym offers up a truly supportive and welcoming vibe.

Margaret Lansens · Google · 6 Nov 2024

Monvida offers an excellent atmosphere for individual and group classes. Their trainers are excellent and very knowledgeable about muscle development, training and how to recover from injuries. Stephanie has been my trainer for 10 years and she is EXCELLENT. She is also a registered massage therapist. Since she does both personal training and massage therapy, her skills are unsurpassed. Monvida is a great place to be connected to!

debbie redner · Google · 6 Oct 2024

Monvida has been an integral part of my self care for almost 15 years. I have taken advantage of all the services they provide (private training, group glasses, nutrition counseling and massage therapy). All the service's have exceeded my expectations. Steven and Liz provide my twice a week personal training sessions. They both train with patience, smarts and encouragement. They motivate me to push myself to my limits. Liz has provided nutrition and supplement advice which has helped me immensely. Steph is an amazing massage therapist. She is kind, listens to her clients and really knows her stuff. She is always willing to take the time to provide advice on stretches/exercises that might provide relief from injuries. All in all the Monvida family provide a safe, encouraging and invigorating environment for all ages and fitness levels. I can highly recommend Monvida! DR

Leila C · Google · 6 Oct 2024

I had an incredible experience with Stephanie during my first session. She was extremely knowledgeable and made me feel at ease right from the start. I can confidently say she is the best therapist I've encountered. I've tried other RMTs, osteopaths, and physiotherapists, but Stefanie was the only one who truly identified the root cause of my pain. Her extensive knowledge and personalized approach made all the difference. Not to mention she has incredible skills. After the session, she provided excellent stretches that I can do at home, along with a comprehensive plan to help get my body back on track. I left feeling more informed and optimistic about my recovery. I can't wait for my next appointment! Highly recommend her to anyone seeking effective treatment!

kathleen flynn · Google · 17 Jun 2024

Steven’s personal training sessions have been instrumental in my fitness journey. His approach is knowledgeable and highly personalized. His encouragement and motivation during sessions have pushed me to surpass my own expectations. Stephanie’s massage technique is impeccable. She has a remarkable ability to pinpoint areas of tension and provide targeted relief. Her calming presence and professionalism create a relaxing experience. Liz’s expertise as a nutritionist has made a profound impact on my health and wellness. She offers practical tips and strategies to make dietary changes sustainable. The combination of these personalized services provided at Monvida has made my experience outstanding.

Clinic details

(647) 887-4964

Opens today at 7:00 AM

Hours

Mon – Fri
7:00 AM – 7:30 PM
Saturday
7:00 AM – 3:00 PM
Sunday
12:00 AM – 12:00 AM

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceNo wheelchair accessible parking, per Google

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.