Mindful Movement Physio

★ 5.0 (54 reviews)Alliston, ON(647) 206-7650

mindfulmovementphysio.com
Next openingNone published
Care offeredPhysiotherapy4 services · 1 practitioner
Last checked5 hr agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.054 reviews · Google
5 ★100%
4 ★0%
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Anna Szlachetka · Google · 19 Dec 2025

Polina helped me understand my body, how to relax and remove tension. She has shown a lot of compassion and excellent professional capabilities. I highly recommend Polina.

EMILY · Google · 22 Sept 2025

From the initial consultation to the follow up appointment, Polina was amazing with helping to solve the root of my pelvic floor issues. She made me feel comfortable in the space, was extremely knowledgeable and patient, and I saw immediate progress even after the first session. I would recommend Mindful Movement to anyone who needs help with pelvic floor health as she is excellent! Thank you Polina!

Shany “Shiny” L. · Google · 19 Sept 2025

Polina Provad is a really amazing physiotherapist. Her knowledge and experience are unparalleled, and her open and attentive approach and professionalism are absolutely exemplary. Polina made a detailed analysis of all my issues, and provided a variety of recommendations and solutions. She is really sweet, intelligent, bright, gentle and very attentive. I highly recommend her to all and any patients who have any questions or concerns.

Johanne Douma · Google · 20 Mar 2025

Polina is so sweet, and very informative. She always takes the time to answer all your questions regarding your treatment, and you never feel like just a number. I would definitely recommend her.

Stephanie Schneider · Google · 23 Mar 2023

Polina made me feel immensely comfortable during my appointments. She takes the time to thoroughly explain everything in a way that is easily understood. She provided me with materials to guide me through exercises on my own and always replied to my questions and concerns in a timely manner. I would recommend Polina to anyone who may be experiencing pelvic floor complications.

Gillian Gosieniecka · Google · 21 Mar 2023

Paulina is incredibly kind, compassionate, knowledgeable and thorough. I cannot recommend her highly enough. I left my sessions with her feeling empowered and feeling like I understood my body much better. I came to Mindful Movement on the recommendation of a friend after having 2 children wanting to improve my pelvic floor strength and overall health. I experienced very good results working with her and I now recommend her services to everyone I know.

Alicia Pangilinan · Google · 21 Mar 2023

Polina from Mindful Movement Physiotherapy is extremely knowledgeable, informative and skilled! After having two of my three kids, I went to Polina for some treatment as a lot can change after pregnancy and child birth. She was able to determine issues on the spot and provide exercises for improvement. I always felt comfortable and relaxed seeing her. I would highly recommend Polina for pre and post partum therapy.

Jennifer Fata · Google · 21 Mar 2023

Started seeing Polina just before my second baby was born. I think pelvic floor should be offered by Ohip because it’s truly therapeutic and supported not only My labour but my recovery. Polina is so kind and knowledgeable , she’s also realistic in what you are going to be able to do with two kids. I highly recommend her to everyone I know. She came recommended to me by a few friends and I’m glad I listened .

Carly Honey · Google · 21 Mar 2023

I saw Polina for pelvic issues after having my daughter. Polina's kind and calm nature made me feel very comfortable (which, lets be honest, when you're having your pelvic floor examined, is very important!). She is extremely knowledgeable and educates her clients thoroughly on what is going on with their bodies and how to fix it. 10/10 would recommend!

Taylor Fleming · Google · 5 Jun 2020

Polina is absolutely fantastic! Very professional and super knowledgeable. She made me feel very comfortable and helped me pinpoint issues I had no idea I had, and we had them fixed in no time. I saw her during my fourth pregnancy, and have had fantastic recovery after having my fourth baby, and I know I have Polina to thank for that. I can tell she takes serious passion in what she does, she cares deeply for her clients and she takes time to answer any questions you may have. I truly could not recommend her highly enough!

Clinic details

(647) 206-7650

Opens today at 9:30 AM

Hours

Mon – Tue
9:30 AM – 5:00 PM
Wednesday
9:30 AM – 7:00 PM
Thu – Fri
9:30 AM – 5:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.