Innovative Fitness Kelowna

★ 5.0 (105 reviews)Kelowna, BC(778) 738-1183

innovativefitness.com

This clinic takes new patients by phone

Innovative Fitness Kelowna does not offer online booking to new patients — you contact them directly to arrange a first appointment. Prices and the team below are current; the appointment itself is booked on their site.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.0105 reviews · Google
5 ★99%
4 ★0%
3 ★0%
2 ★0%
1 ★1%

Ian Leitch · Google · 9 Jul 2026

I have been pleasantly surprised by the unexpected and subtle changes I have noticed in my fitness since I have started training in the fun atmosphere at the Innovative Fitness gym. For me my goals are not about being able to lift more weight etc. The personalized training from all the wonderful staff have made me more flexible, able to do demanding physical labor or sports without having a sore back or other body part the next day….and as an added benefit I know I am getting stronger! Thank you to everyone at Innovative Fitness.

Merena Novlan · Google · 3 Jul 2026

Very very happy that I discovered this fitness place! What an amazing workout every time and each trainer is so friendly and knowledgeable!! Really getting my body on point from my long time ago leg break and body off wack!! It feels great to be on a new journey of getting more balanced strong!! Thank you James and Ben and Mila!!

johan vorster · Google · 30 Jun 2026

I am a middle aged family physician in Kelowna.Thanks to incredible support and guidance from the team at Innovative Fitness, I am fit, strong, and feel better than I have in years. A special shout out to Ben, Hogun and James. Your kindness and professionalism is much appreciated.

Brian McArthur · Google · 30 Jun 2026

I have been going to Innovative Fitness twice a week for the past 1.5 years and I have nothing but great things to say about my experiences with them. When I started looking for a gym I didn’t want group sessions and wanted a place that wasn’t packed with fellow members. Because IF is all individual trainers it is never crowded and there is never any waiting to use equipment. They have designed a unique program that meets my needs and they have been very accommodating with changes to my schedule. Thanks Chelsea and Mila for kicking my ass every week.

RHP · Google · 28 Jun 2026

My wife has been going to Innovative Fitness for over four years and I’ve been going for six months and I can’t believe how fantastic the experience has been. Fitter is funner and the amazing team at Innovative Fitness make getting healthier and stronger so much fun and I’m surprised at how easy it’s been to go there three times a week. The team at Innovative Fitness are all young, enthusiastic, knowledgeable kinesiologists who really know what they’re doing. I can’t say enough about how great they all are and how they work collaboratively with physiotherapists and in-house specialists. The gym is clean, friendly and fun. Highly recommend.

Ryan Krsacok · Google · 10 Jun 2026

I've been going to IF for the past year and a half and could not recommend them enough! Here are some reasons you should join. Personalized workout plans 🗓️: When starting at IF I had broken my thumb. They adjusted my training plan to compensate for this along with integrate my physio exercises into the plan. They are exceptional at personalizing your workout plan to compensate for a busy schedule, injuries, and fitness goals. Data driven results 🔬: One of my favorite parts of training here. They take detailed measurements of your flexibility, strength, cardio, etc. when first starting and then continually check against those numbers to see what's improving and what needs more work. I've gained so much knowledge/understanding of how my body should move through exercise because of the detailed measurements they do. Other reasons to join ✅: Super friendly staff who great you by name every time you come in. The trainers/staff constantly check in with you to make sure everything is satisfactory. They've partnered with a physiotherapist (Kevin Gibson) that is just great but will email your trainers and work with them to explain what went wrong, what needs to be fixed, and how to integrate those movements into your plan.

Doug Degelman · Google · 6 May 2026

Innovation Fitness is an outstanding gym that truly stands out. The staff are super knowledgeable and take a personalized approach focusing on identifying and improving any physical deficiencies. The facility is clean, well organized and fully equipped with everything you could possibly need for a great workout. James and his team go above and beyond to take care of their clients creating a welcoming and supportive environment. The trainers are highly educated and friendly. I’m incredibly grateful to be a member here.

Stacey Sawkins · Google · 5 Mar 2026

Innovative Fitness is amazing! The staff are incredibly friendly and knowledgeable. I had such a great time working with Ben. He developed a workout plan to help me reach my goals and gave me the confidence to continue improving myself. Thank you for an incredible experience. Highly recommend!

Monic Pratch · Google · 2 Feb 2026

I would highly recommend the Innovative Fitness team and specifically Ben and Chelsea to anyone. I had ACL surgery a year ago and had a specific goal to get back on my skis and back into the backcountry by the beginning of this season. When I was up and mobile again I found that I was looking for something more than physiotherapy to help me get back into sport….IF was amazing. I saw so much progress throughout my 4 months there and I reached my goal! Ben and Chelsea were excellent to work with, they took their time and really pushed me in a safe and measured way. They boosted my confidence and were an integral and important part of my rehab program. I would highly recommend them to anyone coming back from an injury or surgery (or anyone looking to get stronger)! I cannot say enough good things! Thank you!!!

P V · Google · 22 Jan 2026

The team of trainers at Innovative fitness are all very good. They are very encouraging and helpful. I worked primarily with David and thoroughly enjoyed the experience. He was always gently correcting me to ensure I wouldn't injure myself but pushing me a little further each time. I have been going there since September and feel that I learned a lot. It’s not all about doing the exercise, it’s about doing it correctly. Thank you Innovative Fitness.

Clinic details

(778) 738-1183

Opens today at 6:00 AM

Hours

Mon – Thu
6:00 AM – 8:00 PM
Friday
6:00 AM – 4:00 PM
Saturday
7:00 AM – 3:00 PM
Sunday
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

Parking

Free parking lotPaid parking lotPaid street parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.