Her Optimal Health

★ 5.0 (109 reviews)Strathroy, ON(519) 205-0329

heroptimalhealth.com
Next openingNot checked yetwe have not read this clinic’s calendar
Care offered4 disciplines17 practitioners

Booking happens on the clinic’s site

Clinicly can’t see live times for Her Optimal Health — their scheduling system isn’t one we connect to. Prices and the team below are current; the appointment itself is booked on their site.

Prices, from their own website

Clinicly estimated this from the clinic’s own website — it has not been confirmed with the clinic.

  • 50 minutes$165
  • Acupuncture (45 minutes)$80
  • Birth Package (Prenatal visit, birth, and post partum visit)$1,500
  • Follow Up (30 minutes)$85
  • Follow Up (45 minutes)$115
  • Follow Up Breastfeeding Consultation In Clinic (60 minutes)$100
  • Follow Up Breastfeeding Consultation In Home (60 minutes)$135
  • Follow Up Visit (30 minutes)$75
  • General Follow Up Visit (30 min)$70
  • General Follow Up Visit (60 min)$140
  • Initial Assessment (90 minutes)$185
  • Initial Breastfeeding Consultation In Clinic (90 minutes)$150
  • Initial Breastfeeding Consultation In Home (90 minutes)$185
  • Initial Contraceptive and Health Counselling Appointment (60 min)$140
  • Initial Full Health Assessment Consultation (75 min)$175
  • Initial Health Counselling and Pap (60 min)$140
  • Inquiry Phone Call (15 min)$25
  • Intra-Uterine Device (IUD) Insertion Visit (60 min)$150
  • Prenatal visit$110
  • Private Prenatal Consultation (6 hours total)$300
  • Reassessment$100
  • Telehealth *PHONE CALL* - General Follow Up Visit (30 min)$70
  • Telehealth *PHONE CALL* - General Follow Up Visit (60 min)$140

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.0109 reviews · Google

Kylie Truscott · Google · 13 Jul 2026

If you’re on the fence about physiotherapy or worried about cost-benefit this review is for you! Physio therapy is the best self care money can buy, IMO. After having my second child I wanted to start pelvic floor therapy and Amy came highly recommended by several friends and acquaintances. As someone with a love for fitness and all things physical activity, and amy being so highly recommended I went in with high expectations for our time together - and Amy far exceeded all of them. What stands out the most is Amy’s passion and care, at all points throughout our sessions she ensures I am comfortable, and she encourages me to challenge my long held beliefs about physiology and health…it turns out: aging does not need to mean achey, back pain isn’t necessarily caused from poor posture, I had no idea what good posture should look and feel, modifications are weakness and, so many more. She took the time to listen to and address all my concerns, through note taking, following up on exercises and previous discomforts to ensure im feeling and noticing the progress. It started as routine post partum care, but her confidence and care in her field allowed me to widen my scope of care and address a shoulder injury I have had for 4+ years and had chalked up to “achey aging”.. I’m so thankful for the recommendations, Amy helped transform my physical body from daily discomfort to strength and awareness. if you are uncomfortable or have pain - book your appointment today. You won’t regret it.

Rachel Tobin · Google · 10 Jun 2026

I have always had an amazing experience with Amy Werden, she is a fantastic physiotherapist! Very knowledgeable, compassionate and challenging/motivating! Highly recommend her especially for pelvic floor and postpartum strengthening, diastasis recti rehab!

olivia Vokes · Google · 5 Jun 2026

I highly recommend Christie Groot for lactation support! Working with her was hands-down one of the best decisions I made for my parenting journey. We started working together before our little one was born and the prep she provided both my partner and me, gave us both so much confidence going into the fourth trimester. After delivery, Christie’s postnatal support was invaluable. She is incredibly knowledgeable, patient, and compassionate. She helped us navigate the early days of breastfeeding with so much grace, answering every question and troubleshooting challenges without ever making us feel judged. If you are looking for a lactation consultant who will truly empower and support you, Christie is the absolute best.

Rene Ramirez · Google · 14 Apr 2026

I cannot recommend Her Optimal Health enough! I’ve seen Amy for several different pain issues, and she is truly fantastic. She has a way of making the pain completely disappear after just a few sessions. If you are looking for a chiropractor who is professional, effective, and really knows how to get results, go see Amy. She’s made a massive difference in my day-to-day comfort!

Anne Vanos · Google · 2 Apr 2026

I can’t recommend Her Optimal Health enough, especially Amy Werden for pelvic floor physiotherapy. Amy is incredibly knowledgeable, professional, and genuinely compassionate in her approach. She takes the time to really listen, explain everything clearly, and create a treatment plan that feels both personalized and effective. From the very first appointment, I felt comfortable and supported, which makes such a difference in this type of care. Amy’s expertise and encouragement have made a noticeable impact on my recovery and overall well-being. If you’re looking for pelvic floor physiotherapy, Amy is truly exceptional. I’m so grateful for the care I’ve received here!

Nicole Kiss · Google · 25 Mar 2026

Amber has magic healing hands, and a wonderful friendly personality! I feel comfortable, understood and safe in her environment. I leave feeling relaxed and have less pain and muscle soreness.

Tammie Smith · Google · 3 Mar 2026

Amy was amazing at my first visit with her. She calmed my nerves and answered my questions. I look forward to working with her on my wellness journey.

Emma Ostrander · Google · 9 Feb 2026

Amanda was so helpful. She was able to share several options that I had not previously come across before. Her assessment was through and definitely made me feel more confident.

Mary Wade · Google · 6 Jan 2026

This is my second experience with Her Optimal Health. My first experience (2022)was the reason for my second visit. I completely recovered from a shoulder issue and have not had a problem since. Because of this I went back for an issue with my hip. I am confident it will be as successful as my first experience. Wonderful staff, very friendly! Amy is truly knowledgeable and an expert in her field!

Pam · Google · 11 Mar 2025

Amy is an incredible physiotherapist and kind, knowledgeable, attentive person. Her diligent work with my pelvic floor therapy in menopause was outstanding with happily successful results. Definitely such an important and often overlooked physio treatment. I’m grateful for my results and highly recommend!!

Clinic details

(519) 205-0329

Open today until 6:30 PM

Hours

Monday
9:00 AM – 5:30 PM
Tuesday
8:00 AM – 6:00 PM
Wednesday
10:30 AM – 6:30 PM
Thursday
9:00 AM – 7:00 PM
Friday
9:00 AM – 1:00 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Step-free entranceAccessible parkingAccessible washroom

Parking

Free parking lotFree street parking

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.