Maheen Ilyas · Google · 30 Jul 2026
Helix Physical Therapy & Massage
★ 4.9 (118 reviews)Ottawa, ON(613) 421-2311
7 notes from the clinic before you book7 notes before you bookReadHide
🚗 Parking Notice : We have very limited parking on-site. We sincerely apologize for the inconvenience and recommend street parking nearby when possible (O’connor Street or MacLaren Street).
💳 Cancellation & Credit Card Policy: To secure your booking, a valid credit card must be saved securely on your profile. Your card will not be charged today and is strictly used to enforce our tiered cancellation policy if sufficient notice is not given:
More than 48 hours’ notice: No charge.
24 to 48 hours’ notice: 50% of the service fee.
Less than 24 hours’ notice (or No-Show): 100% of the service fee.
Please Note: Days the clinic is closed (Sundays and statutory holidays) do not count toward your notice window.
Standard Weeks: To cancel a Monday appointment without penalty, notice must be given by Thursday.
About the clinic
Helix Physical Therapy & Massage is a physiotherapy, massage therapy, and osteopathy clinic in Ottawa. The clinic offers shockwave therapy, prenatal and postnatal care, and cupping. Its catalogue lists 27 bookable treatments with a team of 7 practitioners, open six days a week. Free parking and transit within walking distance are available at the building. Their front desk submits claims to extended-health plans.Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.Meg Peters · Google · 27 Jul 2026
“Alejandro was professional and knowledgeable. He took my sport seriously and gave me approachable and realistic plans to improve my physical discomfort and eventually plans to prevent further injury. I really appreciated how he understood how life sometimes gets in the way of healing. We worked together to come up with solutions that would fit with my busy schedule and lack of access to equipment.”Read moreShow less
Sissi De Flaviis · Google · 19 Jun 2026
“Cannot recommend this place enough. I just had a massage with Natalia and it was a wonderful experience! She actively listened to my concerns, and went above and beyond to even explain some exercises I need to do post massage to strengthen my muscles and motion range. She also speaks Spanish so we were able to communicate in both languages.”Read moreShow less
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Brady Moore · Google · 11 Jun 2026
“I have been seeing Alejandro for glute and shoulder issues and have had incredible results. I've been to a few other physiotherapists but havent received this level of expertise. Alejandro is very efficient and knowledgeable and was able to diagnose my issues quickly and provide a recovery plan that fits my schedule and access to equipment. Highly recommend this location, they have kind staff, clean rooms, and a gym inside to practice exercises and stretches.”Read moreShow less
Parvin Sedighi · Google · 7 Jun 2026
“While in Ottawa on a brief visit, I strained my neck and my hip and was experiencing significant pain and reduction in motion. I made an appointment with Natalia, who worked absolute magic on my back and neck and allowed me to fly home pain-free. The space is clean and professional, the front desk folks are kind and accommodating (and went out of their way to help with dealing with insurance), and I can't emphasize how much that one visit with Natalia helped make the rest of my trip enjoyable.”Read moreShow less
Yooni Touch · Google · 27 May 2026
“I've received treatment from different therapists here and each experience has been great in different ways. When I needed a deeper massage, Natalia was an excellent fit for me. when I wanted something more relaxing, Megan was wonderful. I've also been seeing Alejandro for treatment, and very satisfied with how clearly he explained everything and how much progress I've been feeling. The location is also convenient. Since the clinic is downtown, it's easy to get here by bus or train. when driving, I've never had trouble finding stret parking because there's usually plenty available. Everyone is friendly, the clinic is always clean. and I like the atmosphere there. I would highly recommend this clinic to anyone looking for quality care.”Read moreShow less
Karene · Google · 26 May 2026
“I saw Luca Dobsky for physiotherapy treatment for a very serious ankle sprain and had a very positive experience. He took the time to thoroughly assess my injury and clearly explain the diagnosis, which made me feel confident in the treatment plan. I really appreciated his approach, which focuses not just on pain relief but on restoring long-term mobility and helping you return to normal activity. The manual therapy and personalized exercises made a noticeable difference, and he was attentive and reassuring throughout. I also liked the clinic’s location and the private treatment rooms, which made me feel more comfortable sharing personal information during sessions. After just a few visits, my pain decreased significantly and my mobility improved. I would highly recommend Helix Clinic and Luca Dobsky for physiotherapy, and would return for future care.”Read moreShow less
Giselle Warrington · Google · 22 May 2026
“I have been coming here for my monthly massages with Natalia. Great location to get too, lots of street parking available. Have never had an issue finding parking. Natalia is wonderful and very thorough when she is giving her massages. She has been my go to massage therapist for about 1.5 years now. All staff members are always very friendly and helpful. Nice atmosphere inside. Treatment rooms are much larger then most others I have been. Online booking system is easy to use, and text/email reminders sent the day before your appointment. If your looking for a place to go for a massage or any other services they offer, I highly recommend you give them a try.”Read moreShow less
Yndira Jerez · Google · 4 May 2026
“I usually turn to massage whenever I have strong muscle pain because I’m not a fan of painkillers. This time I came in with severe pain in my neck, shoulders, and upper back to Helix Physical Therapy & Massage to see Natalia Gonzalez, who has helped me a lot in the past with massages and cupping. Trusting the great results I’ve had before, I also tried the Rapid NeuroFascial Reset (NFR) technique while doing movements, and it turned out to be an excellent recommendation to relieve the pain. It helped me get back to my workout routine without pain and without needing medication. Thank you, Natalia, for always continuing to improve your skills and offering outstanding therapeutic massage techniques, and for your excellent care and recommendations that went beyond my expectations.”Read moreShow less
Patty Johnston · Google · 12 Dec 2025
“NATALIA Gonzalez is such a Great Massage Therapist. Great location. JASON the owner is Super Nice. Rooms are spacious. Thanks Natalia...”






