Daphne · Google · 16 Jul 2026
Heartsbloom Wellness | Heart & Soul Psychotherapy
★ 4.8 (67 reviews)Toronto, ON(888) 964-2188
✓ Accepting new patients
Next openingMon 21 · 10:00 AM3 openings free Mon 21
Typical price$190–$258.75half of 24 listed prices, on $97–$330
Care offered3 disciplines28 services · 1 practitioner
Last checked36 min agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.4.867 reviews · Google
Vicky Soroka · Google · 10 Jul 2026
“I never thought I would encounter therapy that could actually work for me, I’ve tried several attempts of going down different avenues, and nothing stuck. Upon going through the worst period of my life, I stumbled upon Heartsbloom and it changed my life for the better. I am no longer in a place where I am constantly misunderstood. I kept encountering therapy that had a way of re- traumatizing me, instead of guiding me forward into development. Tihana has given me the ability to step into myself, slowly yet fully. I actually feel empowered to move forward in ways I never thought were possible after going through so much. She is so thorough, and has a talent for attuning to people in a really unique, safe, and supportive manner. I feel so lucky to have found a place that honours complexity and doesn’t see it as a challenge. My life has changed immensely since I have begun therapy here and I am so grateful to have a multifaceted experience. My favourite part about her approach is that she values changing direction when needed. I love that therapy can offer so much, without rigid guidance and instead, is about regulation, stability and modification.”Read moreShow less
Jo · Google · 15 Mar 2026
“I have been working with Tihana since October 2025 and recently we’ve started reaching a breakthrough for me. Therapy is definitely a long process and there have been many ups and downs along the way for me, but Tihana has helped me navigate each stage with patience and support. In the past, I tried CBT, but it often felt like I was just repeating or complaining about my problems without making meaningful progress. Because of that, I almost gave up on therapy altogether. Tihana’s approach is very different, and I believe that’s what has made such a difference for me. Her method feels deeper and more effective for the way I process things. If CBT hasn’t worked for you, I would definitely recommend trying Heartsbloom!”Read moreShow less
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Shruti · Google · 26 Feb 2026
“It’s great to see others have had such positive experiences here and that speaks to the importance of a good fit, especially with matters so delicate as therapy. I was excited to work with Tihana based on her glowing reviews and modalities used. We mutually agreed to proceed with working together after what initially felt like a good fit during our first meeting in a virtual consultation. Prior to our first scheduled assessment appointment, I checked my email and Heartsbloom account for any forms that needed reviewing and completing beforehand. There were none. I got an email from Tihana almost an hour before our appointment letting me know she was running 10 minutes late. Appreciated the heads up at least. We began our session and she was half lying down on her couch eating popcorn. She emailed me consent forms to review and sign during the appointment after we had already begun. This didn’t work for me as it takes me time to read and process information and I felt pressured in the moment as well as caught off guard. When I communicated this, I was met with judgement and a smirk from her, saying “um ok, well we can work through this.” This felt condescending but I remained firm that I prefer to review consent forms outside of session time and she eventually agreed to reschedule. I emailed her afterward asking to pay for the time we did connect and also communicating a request that we agree to try not to eat during appointments. I understand people have busy schedules and need fuel; but it’s distracting, especially in the context of being post-concussive which was communicated previously. She emailed back rejecting working with me outright citing “not a good therapeutic fit” in response. A more casual, relaxed approach may work well for some, but for many seeking therapy, a steady, grounded, professional approach allows for a non-negotiable sense of trust and safety. I regrettably did not find that here, and her condescending attitude instead of accountability was concerning. Personally for me therapy sessions are not casual social hangouts. I’m showing up to do the work and want to be met with respect and consideration. In hindsight I’m glad she called off working together. For anyone that’s looking for a therapist and has read this far, Tihana may or may not be able to help you, I don’t know. What’s important to remember: when a therapist shows up in a way that doesn’t meet your needs, don’t settle and speak up. People approaching therapy are often in vulnerable periods of life, so remember to be discerning, and don’t internalize anyone’s nonsense as your problem.”Read moreShow less
Alexis Andrea Tolibas (Sixelaaaa) · Google · 15 Feb 2026
“I am incredibly grateful that I found Tihana during one of the most heartbreaking periods of my life. I truly don’t think I could have made it through that experience without her support. She helped me get out of an emotional hurdle when I felt completely stuck and overwhelmed. Tihana is an exceptional listener, and her holistic, spiritual approach works beautifully for me. She creates a safe, grounding space where I feel seen, understood, and gently guided rather than rushed or judged. Her work helped me reconnect with myself and find clarity and strength during a very painful time. I also absolutely love her studio. It is warm, calming, and inviting, and it genuinely motivates me to show up and do the work. Seeing her has been an important part of my healing journey, and I will definitely continue my sessions with her. She is a great support for anyone going through a hard time.”Read moreShow less
Vern Puchoon · Google · 9 Oct 2025
“I can't put into words how much Tihana has helped me over the past two years. When I walked into her office for the first time, I was at rock bottom, disconnected from myself, and unaware of what was happening to my mind and body. She helped me navigate through the chaos and darkness, and together we worked to put the pieces back together (and we're still working!). Her skill with various programs and techniques is remarkable, but it's her genuine kindness and unwavering support that made all the difference. While I've still got some healing to do, I'm forever indebted to Tihana for giving me hope and helping me recover when I didn't think that was possible. She's so easy to talk to and makes the entire process joyful. I look forward to our sessions and when I leave, it's the most amazing feeling. Thank you so so so much.”Read moreShow less
Janice H · Google · 17 Sept 2025
“I am so grateful for my sessions with Tihana. She holds such a safe, compassionate space that helps me connect deeply with myself. During the recent session, I felt such a deep sense of peace and calm that I asked the universe for a sign afterwards. Within 20 minutes, I saw two red birds outside my window!!! What a beautiful confirmation of the healing journey I’m on with her support! Her gentle guidance has helped me connect more deeply with myself, process old patterns, and begin to see life through a more grounded and hopeful lens. I can’t recommend Tihana enough!”Read moreShow less
Lori Johnson · Google · 22 Mar 2025
“I am full of so much gratitude for the amazing support and encouragement that I received at Heartsbloom. Samantha Nelson and I met online over several months. She held a compassionate and gentle healing space for me. Her Heart-centred approach and consistently professional techniques made me so comfortable to share my heart with her. I highly recommend Heartsbloom as they were very accommodating to my needs. Samantha provided excellent Psychotherapy and Spiritual support. I feel assured that by reaching out for support, I gained more tools to assist me in my self-care. I know they will be there for me in the future if I need them. Thank you so much, Blessings”Read moreShow less
Graham Blair · Google · 8 Oct 2024
“I knew I needed help, and I wasn't finding the right fit with other therapists. Then I met Tihana and Psychotherapy, and everything changed. I was going through a tough time, feeling depressed, angry, and really anxious. In a short time, those around me and I noticed a big difference in how I handled the challenges in life. I was better at dealing with problems and communicating my needs. I'm so grateful to Tihana and would definitely recommend her practice to anyone looking for a fresh approach to therapy.”Read moreShow less
Phil McCaffrey · Google · 7 Dec 2020
