Jenna · Google · 18 Sept 2025
Next opening25 Sept · 10:00 AM3 openings free 25 Sept
Listed prices$120–$2255 services list a price
Care offeredPhysiotherapy5 services · 1 practitioner
Last checked31 min agoopenings, straight from the clinic’s booking calendar
Reviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.030 reviews · Google
Rebecca Elliott · Google · 7 Nov 2023
“I've had the privilege of working with Adam for several years, both as a patient receiving treatment and in one-on-one personal training sessions. His understanding of the human body has been invaluable in managing my pain and helping me lead a more active life. Adam's support and guidance have made a significant impact on my well-being. I can't recommend Adam highly enough for anyone seeking a true professional who genuinely cares about their clients' well-being.”Read moreShow less
Graham Threndyle · Google · 7 Nov 2023
“Adam is an exceptional RMT! He played a crucial role in my recovery from a nagging ankle injury that had been bothering me for months. His expertise and personalized approach made a significant difference in my healing process. I appreciate his dedication to ensuring I could get back to my running routine pain-free. I highly recommend Adam to anyone in need of a skilled and caring RMT. Health is wealth!”Read moreShow less
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Rich Kwong · Google · 25 Oct 2023
“Whether you're a pro athlete or just serious about maintaining and improving your fitness level, I highly recommend working with Adam Bell RMT. He has deep knowledge of how your muscles work together and affect one another, and your athletic performance. Working out is a part of my daily routine, and injuries can derail my progress and state of mind. Adam is my go-to; he's professional and chill, and takes the time to understand my literal pain points before developing a treatment plan to get me back on track and back in the gym. So glad I found Adam and that he's part of my health and fitness entourage!”Read moreShow less
nikki McEachnie · Google · 30 May 2023
“I would like to take a moment to express my gratitude and appreciation for Adam at Groove Performance Therapy. If you're seeking a highly skilled professional who can alleviate your pain and transform your physical and mental well-being, Adam is the person to go to. A couple of months ago, I suffered a debilitating lower back tear that left me unable to walk upright and feeling completely incapacitated. It was an incredibly distressing time for me, both physically and mentally. That's when I decided to seek Adam's expertise in massage therapy and personal training. From the very first session, Adam showed exceptional knowledge and understanding of my condition. He took the time to listen attentively to my concerns and goals, ensuring that each session was tailored specifically to my needs. His compassionate and supportive approach immediately put me at ease, making the journey to recovery more manageable. Adam's massage therapy techniques were truly transformative. He skillfully targeted the root cause of my pain, working diligently to alleviate the tension and discomfort in my lower back. His expertise provided a remarkable sense of relief, allowing me to gradually regain mobility and flexibility. In addition to massage therapy, Adam continues to guide me through personal training sessions designed to strengthen my body and prevent future injuries. With his extensive knowledge of exercise physiology and rehabilitation, he crafts a personalized workout plan that suits my abilities and goals perfectly. Adam pushes me to challenge myself, while always ensuring my safety and comfort throughout the process. After two months of dedicated treatment and personal training sessions with Adam, I can confidently say that the results have been astounding. Not only has my lower back pain completely disappeared, but I also feel stronger, more confident, and healthier than ever before. The physical improvements are truly remarkable, but the impact on my mental well-being cannot be overstated. Adam's holistic approach has left me feeling like I'm constantly glowing, both inside and out.”Read moreShow less
Joseph van Veen · Google · 3 Mar 2023
“A massage with Adam may not always be the pleasant and soothing experience you would want from your favourite spa. As a patient you are also a participant, so don’t expect to lay on a table and fall asleep. Adam’s experience in RMT manual therapy and rehabilitation include active relief therapy and acupuncture. I have been a patient of Adam’s for several years and I have watched him grow and hone his skills in rehabilitative massage. His experience and techniques produce results. Adam is able to feel beyond the discomfort and find the cause. Working with Adam has allowed me to manage chronic pain and heal intermittent muscle soreness. I am a regular patient to Adam because he is excellent at what he does.”Read moreShow less
Behnaz Afrakhte · Google · 1 Mar 2023
“I met Adam following a car accident in 2022. His approach to massage and pain management is far advanced than any other RMT that I’ve worked with prior. Adam is knowledgeable and very professional. He is also personable and shares lots of great information and tips during treatment sessions. I keep going back because he has such a “zen” vibe. He gives off good energy and makes you feel relaxed. Adam is also a personal trainer with advanced knowledge about movement, posture, and the biomechanics of the human body. He treats the body as a whole and not in parts. He’s genuine and cares about his clients’ well being. I would not hesitate to refer my family and friends his way.”Read moreShow less
Jessen Lee · Google · 23 Nov 2022
“Ever since I started seeing Adam in the summer of 2022, my hip and shoulder discomfort has gotten a HUGE relief. Not only that, Adam has always been so patient with me in progressing through my rehab exercises, and in answering any questions I threw his way! He has also given me exercises that target the weaknesses that led me to the hip and shoulder pain in the first place. If you need someone who is patient, kind, and an expert in the rehab/bodily function/sports performance space, Adam is the one. Having a weightlifting competition coming up and I know I would be seeing Adam more often to fine tune my body and make sure I stay in top shape!”Read moreShow less
SJ · Google · 23 Nov 2022
“Groove Performance Therapy, run by Adam, offers pain management as well as personal training. He's an RMT (Registered Massage Therapist) AND a Certified Personal Trainer! As an athlete, he has mastered proper, efficient training techniques and teaches them in a way that allows his clients to understand the basic elements and purpose of complex movement patterns. As a manual therapist, he is laser focused on providing movement strategies tailored to his clients' unique needs. Pain management practitioner - Check! Personal training expert - Check! Personable and professional - Check! Working with Adam for both pain management and personal training continues to have such a positive impact on my life. Over the year we've been working together, I've experienced so many advancements in my training, including increased strength numbers, improved flexibility and better posture. He is so encouraging and patient and I honestly feels like he believes so strongly in my performance ability and potential. He's been methodical in his approach to help me achieve macro-goals by setting expectations with various achievable micro-goals along the way. I cannot stress enough how valuable it is that Adam has the unique combination of being both a personal trainer and a massage therapist. If I have any pain or discomfort, he can easily pivot a training session into a pain therapy session or even better, conduct a combination of the two! If you're looking for a therapist and/or personal trainer, or both, who priorities your health and safety, creates long-term strategies and is committed to partnering with you to achieve your goals, Adam is the perfect person for the job!”Read moreShow less
Kyle Christiansen · Google · 23 Nov 2022
