“When I first came to see Josh I was dealing with a pretty severe winged scapula on my left side. Prior to my injury I was very active and would love to go to the gym. But when I got injured I couldn't do anything active due to the pain. I fell out of love with fitness because there seemed to be nothing I could do to fix my problem and get back to normal. I went to physio for 2 years with not much improvement before I decided to look into a personal trainer to learn better form and habits that could potentially help me, because nothing else seemed to fix it. Josh from Fortitude Fitness was extremely knowledgeable in muscular mechanics and utilizing proper form. I worked with him for about a year and in that time I was able to make more progress than I had in the previous two. Now I am able to workout again and am enjoying doing so. I strongly recommend this to anyone looking to improve/rehab after an injury or to anyone just looking to improve their overall physical fitness.”