Fast-Twitch Kinesiology

★ 5.0 (4 reviews)Oakville, ON(647) 770-0232

✓ Accepting new patients

fasttwitchkine.janeapp.com

Services & prices

This clinic hasn't published any bookable services yet.

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.

5.04 reviews · Google

Jaime Polo · Google · 7 Jan 2025

“I am very pleased with the service, Reuben is really knowledgeable and attentive. I have been in sports most of my life and had no idea I have so many bad habits with my posture and movement. After starting the sessions I can feel a huge difference in how my body feels and much more conscious about my body.”

Erin Whike · Google · 22 Dec 2024

“Reuben is hands down the best musculoskeletal expert I’ve ever worked with. On top of that, he is patient and listens to what is said as much as what isn't said. He works hard to get a fulsome understanding of my unique challenges to determine the best course of action for me. There’s nothing cookie cutter here. I recommend Rueben for any kind of athlete from pro to average joe. You won’t be disappointed!”

Thuy Doan · Google · 11 Nov 2024

“I tweaked my lower back deadlifting in both December of 2023 and March of 2024. Child’s pose hurt, bending over hurt, and putting load where my lower back muscles had to be used hurt. At the time of injury, I was overusing my back trying to yank the bar up in the deadlift instead of pushing with my legs. I also had a really inefficient deadlift setup. After I tweaked my back in March, I worked with Reuben to actively rehab my back. Rehab involved me relearning the movement from scratch (with below 50% of my 1 rep max) as well as sticking below a certain pain threshold while lifting. Through this rehab process, I learned to push with my legs, strengthened my upper and lower back, plus learned to set up more efficiently. Fast forward 8 months to November, not only has Reuben helped me rebuild my strength in the deadlift but I’ve hit a new personal best in the deadlift with 265lbs and am projected to go as high as 280lbs - all at 123.5lbs body weight or below. That’s over 2x my body weight with no pain! In less than 4 weeks time, I’m scheduled to compete at my first powerlifting competition and I’m excited to stand on that platform with months of hard work, grit, discipline, and knowledge acquired from Reuben underneath my belt. There’s no one I currently trust more with my physical fitness goals than Reuben - whether it be powerlifting, body building, long-distance running (for me that’s just a 5k) or sprinting - if I were to ever get back into my childhood sport aka track.”

Stephanie Smith · Google · 7 Nov 2024

“I’ve been having some issues lately with my shoulder and arm and I went to see Reuben at Fast-Twitch Kinesiology. I wasn’t sure what to expect, thinking that there really wasn’t much I could do, other than wait for it to resolve itself. I had oddly injured my shoulder doing my normal push ups and a day later found lifting my arm painful. Well, I was proved wrong. Reuben went over the essentials of shoulder, rotator cuff and trapezius movements and how each of these work and affect each other. Once Reuben explained what was most likely happening, I understood in detail, what I was doing, how I was moving, what might have gone wrong, and what I might do to improve. It was very enlightening! I’ve always felt aware of my body, trying hard to keep my posture, and form, while exercising, upright and correct. What Reuben explained to me has made me quite aware that most of us don’t know basic body mechanics and how our bodies really work. How we hold ourselves affects our muscles and joints and can set us up, sometimes, for injury and discomfort, even when doing everyday things. When exercising, form and body alignment is so important too. I found this out the hard way! Seeing Reuben at fast-twitch has already helped. I understand what I was doing (engaging my traps) and how I can make necessary changes to help my shoulder and the discomfort . I was given a series of exercises to do everyday and I’ve noticed already, that with subtle changes and awareness, I can lift my arm with less pain. It shouldn’t take too long for my shoulder to feel better and to get back to my normal routine. I would highly recommend Reuben and Fast-Twitch Kinesiology for any issues related to sport or muscle injury, or for any other concerns related to everyday movement! Thanks Reuben!”

Location

Hours

Mon – Thu: 8:00 AM – 8:00 PM
Friday: 8:00 AM – 4:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed

At the clinic

Accessibility

Transit nearbyWheelchair accessibleStep-free entranceAccessible parking

Parking

Free parking

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

Accepting new patients
Accepting new patients

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