Continuum Wellness

★ 5.0 (288 reviews)Toronto, ON(416) 913-3080

✓ Accepting new patients

Next openingToday · 4:30 AM9 openings free today

Typical price$121.25–$180half of 90 listed prices, on $75–$255

Care offered6 disciplines91 services · 18 practitioners

Last checked4 hr agoopenings, straight from the clinic’s booking calendar

4 notes from the clinic before you bookRead

🔍 Please add yourself to our wait list or give us a call and we will do out best to find a opening with one of our practitioners.

👉 When booking online, you are agreeing to our cancellation policy.

💳 A valid credit card is required to secure your appointment and allows us to uphold our policies.

📋 If you need to adjust your appointment, please let us know at least 24 hours ahead otherwise a partial or full appointment fee will be charged at the therapist’s discretion. Missed appointments or last-minute cancellations (under 4 hours) will result in a full fee being charged. Fees directly support your therapist.

About the clinic

Continuum Wellness is a massage therapy, osteopathy, and chiropractic clinic in Toronto. Lymphatic drainage, shockwave therapy, and jaw treatment are among the options in its catalogue. The clinic lists 82 bookable treatments across a team of 17 practitioners, open seven days a week. Free parking and transit within walking distance are available at the building. Their front desk submits claims to extended-health plans.

Services & prices

Acupuncture

From $105 to $180 for 30–90 min — the cheapest and the dearest acupuncture appointments this clinic charges for.

8 optionsKaren or Liya

Chiropractic

From $75 to $155 for 15–60 min — the cheapest and the dearest chiropractic appointments this clinic charges for.

6 optionsKaren

Massage therapy

From $90 to $255 for 30–90 min — the cheapest and the dearest massage therapy appointments this clinic charges for.

45 options13 practitioners

Naturopathic medicine

From $125 to $250 for 30–75 min — the cheapest and the dearest naturopathic medicine appointments this clinic charges for.

5 optionsTara

Tomorrow · 7:30 AM

Osteopathy

From $110 to $230 for 25–85 min — the cheapest and the dearest osteopathy appointments this clinic charges for.

10 optionsRituall bill extended health

Physiotherapy

From $120 to $210 for 30–60 min — the cheapest and the dearest physiotherapy appointments this clinic charges for.

8 optionsCynaraall bill extended health

Other treatments

From $85 to $195 for 30–90 min — the cheapest and the dearest other treatments appointments this clinic charges for.

9 optionsJennifer, Tara, or Petya

The team

Team(18)

Soonest openings shown next to each practitioner.

Christine Powell, RMT

Massage therapy · from $90 / 30 min

Today · 5:30 AM 8:00a 9:15a

+6 more

Cia Ligeros, RMT

Massage therapy · from $90 / 30 min

Today · 12:00 PM

Tmrw6:45a 8:00a

+4 more

Cynara Povoa, PT

Physiotherapy · from $120 / 30 min

Tomorrow · 1:45 PM 4:45p

Sat 197:00a

+7 more

Dr. Karen Hudes, DC

Chiropractic · from $75 / 15 min

Today · 4:30 AM 5:00a 7:30a

+3 more

See the other 14 practitioners →

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.

5.0288 reviews · Google

Ken Lin · Google · 22 Jul 2026

“I was extremely anxious when I suddenly developed Bell's Palsy, but I was so fortunate to have found Dr. Liya Li. First and foremost, I must commend her clinical expertise: she made an accurate diagnosis during the very first consultation, and her needling technique is incredibly gentle – fast insertion with minimal pain. By skillfully combining medication with acupuncture during the acute phase, she helped me regain near-normal facial function in just four sessions – a recovery speed far beyond what I had ever expected! Even more impressive is her patience and bedside manner: before every treatment, she would carefully ask about even the slightest changes in my condition, patiently explain the rationale behind each step, and gradually turn my anxiety into confidence. The clinic itself is also quiet and impeccably clean, making me feel relaxed the moment I walked in. It was truly my blessing to have met such a wonderful doctor!”

Nadia Vattovaz · Google · 18 Jun 2026

“I have been going to Continuum for about 20 years. I began during my 2nd pregnancy and have sought treatment since then. I have seen several therapists as well as the naturopath, the osteopath and chiropractic care, all who have been very helpful to me over the years. Sjoukje, the owner, is dedicated to ensuring her clients are supported throughout their healing journey. I have had my husband, friends and family members go to Continuum, all of whom have been pleased with their service. I especially like that they have diverse service offerings which are suited to different issues that have come up over the years. It's nice to be able to trust one group of caregivers to help me through.”

Y Fernandez · Google · 9 Apr 2026

“I had a wonderful full body massage with Mike at Continuum Wellness. His technique is excellent—both relaxing and effective. He really makes you feel pampered while also addressing areas of tension with great attention and care. I left feeling relaxed and relieved. Highly recommend!”

Brian Robinson · Google · 24 Mar 2026

“My Thai massage with Mike was the perfect balance of invigorating stretches and deeply intuitive bodywork. At times, it pushed me to my physical limits in the best way possible, releasing tension I didn't even realize I was holding. Beyond the physical relief, the session was surprisingly emotional and grounding—I left feeling lighter, more aligned, and completely rejuvenated. If you are looking for a practitioner who truly understands the flow of energy and the art of healing, Mike was a master. This was, hands down, one of the most incredible wellness experiences I’ve ever had. 10/10 recommend!”

Shauna Lang · Google · 12 Mar 2026

“I have had an exceptional experience with Eric as my massage therapist at Continuum Wellness. He has consistently helped relieve the tightness in my neck and shoulders as well as my overall muscle fatigue. If you’re looking for a therapist who creates a safe environment, is highly skilled at targeting muscle tension, and is both warm and kind, Eric is a wonderful choice. I highly recommend him. He also treats my elderly mom, and she truly looks forward to her appointments with him—sometimes even weekly. His care and kindness toward her have been incredible. She struggled with neck pain for years and is finally experiencing real relief.”

Alissa Abray · Google · 10 Mar 2026

“My entire family frequents Continuum Wellness and we absolutely love it there. The space is not only incredibly calming, it is also impeccably clean. We cannot recommend Mike & Eric highly enough - the best massages in the city. You will leave feeling like a whole new person, guaranteed.”

June Oh · Google · 4 Mar 2026

“Mandy was AMAZING. She gave me the most relaxing massage ever. My body was able to let go of a lot of tension thanks to her. I could tell that she cares deeply about her clients. She truly has magic healing hands and energy! Would definitely recommend her!”

Ruheen · Google · 4 Mar 2026

“Mandy is my go to therapist for cupping and massage! Her services have been a game changer!! She takes the time to truly understand your needs, concerns, and her approach is very personalized. I always leave feeling lighter and rejuvenated and cannot recommend her enough! I have been seeing her for a long time and will continue with her for as long as I can! She is the best of the best.”

Jennifer O'Brien · Google · 4 Mar 2026

“Mandy, my massage therapist at Continuum Wellness, is the absolute best! She is professional, knowledgeable and well versed in a variety of treatments. Mandy has been instrumental in my care post surgery and I feel better after every visit.”

Fatima Ainanshe · Google · 26 Feb 2026

“I’ve been going to Continuum Wellness for some time now and I truly can’t recommend this clinic enough. I’ve seen a few RMTs and a chiropractor, and the care has always been excellent. My main RMT is Mandy, and she has been absolutely crucial to my recovery from ongoing shoulder, neck, and arm issues. Her cupping sessions in particular have been incredible and have made such a difference in my recovery. She’s taught me so much about my body, always encourages me to follow up with my doctor when needed, and really takes the time to brainstorm solutions with me. I genuinely look forward to my appointments. She’s knowledgeable, supportive, and so accommodating. I always leave feeling better physically and mentally.”

Location

Hours

Monday: 8:00 AM – 8:00 PM
Tuesday: 8:00 AM – 8:00 PM, 9:00 AM – 9:00 PM
Wednesday: 8:00 AM – 8:00 PM
Thursday: 8:00 AM – 8:00 PM, 9:00 AM – 9:00 PM
Friday: 8:00 AM – 8:00 PM
Saturday: 9:00 AM – 8:00 PM
Sunday: 10:00 AM – 7:00 PM

Alert me about any opening here

Free today

9 openings

Dr. Karen HudesChiropracticFrom $75 for 15 min — the lowest chiropractic price shown for this clinic.4:30 AM 5:00 AM

Christine PowellMassageFrom $90 for 30 min — the lowest massage therapy price shown for this clinic.5:30 AM 8:00 AM

Petya HristovaMassageFrom $90 for 30 min — the lowest massage therapy price shown for this clinic.9:30 AM 10:45 AM

+3 more openings today

At the clinic

Accessibility

Transit nearbyNo step-free entrance, per GoogleAccessible parking

Parking

Free parking

Payment

Credit cards acceptedDebit cards accepted

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

Accepting new patients
Accepting new patients

Read from the clinic’s own words. Confirm when you book.

Continuum Wellness