compasslifestyle

★ 5.0 (19 reviews)North Vancouver, BC

compasslifestyle.com
Next openingNot checked yetwe have not read this clinic’s calendar
Listed prices$20–$707 services list a price
Care offered3 disciplines7 services · 1 practitioner

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.019 reviews · Google
5 ★100%
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1 ★0%

S C · Google · 27 Jun 2026

Karina is fantastic at what she does: listen to your needs, and design workouts and rehab exercises appropriately. She is knowledgeable and personable, and therefore a great balance for a coach; she is caring and firm. I’ve been working with Karina for a couple years now and highly recommend her.

Nicole Phillpotts-Tse · Google · 15 May 2026

Karina is the best trainer I have ever had. Her attention to detail and comprehensive knowledge of bodies and how they work are impressive. Her program is individualized to help each client work through/ focus on target areas/ goals, while supporting injury management. I highly recommend her.

Mairi Lennox · Google · 12 Feb 2026

Have been working with Karina for over 15 years and would recommend her to assist you with your fitness goals. She is adaptable in sessions to how your body is feeling, always encourages you to do your best and praises your accomplishments.

Andrea Harris · Google · 12 Feb 2026

I can’t recommend Karina enough. Her focus on posture and building workouts specific to my challenges have been a critical component in my health journey. She’s highly knowledgeable and generous in sharing her wisdom. Every week she creates bespoke workouts that push you but she still manages to keep it fun! She’s a pro!

Kate Smith · Google · 13 Aug 2025

Karina is an excellent personal trainer. She listens to your needs and adjusts exercises to fit your strengths/weaknesses. She also has a warm presence and space that can make gym feel welcoming and less intimidating. The regular feedback is very helpful! I have had an improvement in back pain and bone density after 3mo with her!! Highly recommend without reservations.

Rachelle Mezzarobba · Google · 20 Jun 2024

Karina is amazing! I was completely stuck fitness-wise and in my weight loss attempts. Karina made it easy to follow a program that had great results. My endurance vastly improved, I gained strength, both of which really helped my climbing, and the stubborn weight moved. Even my masseuse told me to compliment my trainer for how evenly developed my muscle groups were. I’m thrilled with the results and would highly recommend Karina’s services!

Brigitta Hicks · Google · 13 Jun 2024

Karina is an amazing personal trainer!! She is so knowledgable and is such a great person overall. She really knows her stuff and is willing to go above and beyond to help you achieve your goals. Highly recommend Karina for any of your personal training needs!!

Vanessa Loughlin · Google · 11 Dec 2022

Karina has been training us for almost six (6) months. She is dedicated, upbeat, friendly and is extremely reliable. Her knowledge of the body and fitness in general is amazing. She is not afraid of making exercise corrections when necessary. She is always observant of any physical restriction(s) one may have. We have rarely done the same workout twice. We thoroughly enjoy (!) our workouts with Karina and recommend her wholeheartedly. Vanessa and Suzie

Meredith Weir · Google · 28 Oct 2021

Karina is a very knowledgeable and skillful personal trainer. She is very friendly and makes every effort to make workouts interesting and fun, but she is also always keeping your specific needs in terms of fitness level, goals, and injury rehab in mind. Her technique and posture corrections in particular are extremely good. I don’t particularly like gym workouts, but I look forward to training with Karina.

Kelsey Smart · Google · 5 Mar 2021

Karina makes every client feel like a friend... when you become her client, you feel part of a supportive community. I started with her a few years ago in "group training" (similar to personal training, but more affordable) just to keep my head on straight during a difficult life transition... and I've experienced her business grow and adapt amazingly well even through this awful pandemic when the gyms closed down... she shifted to socially distanced outdoor training and then online workouts and I'm grateful to say I've managed to stay on track even through the most difficult of times thanks to Karina holding me accountable for fitness and wellness.

Clinic details

Opens today at 11:00 AM

Hours

Monday
11:00 AM – 6:30 PM
Tuesday
11:00 AM – 6:00 PM
Wednesday
11:00 AM – 5:00 PM
Thursday
10:00 AM – 6:00 PM
Friday
11:00 AM – 4:30 PM
Sat – Sun
Closed

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parkingAccessible washroom

On site

Washroom on site

Payment

Credit cards acceptedDebit cards accepted

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