Heidi Roy · Google · 14 Jun 2026
Next openingToday · 12:30 PM8 openings free today
Typical price$105–$160half of 41 listed prices, on $100–$225
Care offered6 disciplines43 services · 9 practitioners
Last checked6 hr agoopenings, straight from the clinic’s booking calendar
1 note from the clinic before you book1 note before you bookReadHide
If you’re having trouble with online booking, please contact the clinic directly at 613-738-4747. Online booking requires a credit card, but don’t worry, we will never charge your card without your permission!
About the clinic
Please note that our prices for massage therapy appointments will be increasing by 5$ per appointment as of May 1st, thank youReviews
Ratings are collected by outside services and may be combined — Clinicly rates no one.5.0212 reviews · Google
5 ★99%
4 ★1%
3 ★0%
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Megan Beattie · Google · 10 Jun 2026
“Highly recommend Justin!! (and the Capital Strength team) He is incredibly knowledgeable, thoughtful, and genuinely cares about his patients. As a powerlifter, I appreciate how well he understands both performance and pain management. He takes the time to explain everything thoroughly and always checks in after appointments to see how I’m doing. His level of care and attention is unmatched, and I’ve seen a huge difference thanks to his help.”Read moreShow less
Jean-Francois Lemieux · Google · 25 May 2026
“Very well run gym. Simple but effective. The coaches are excellent. Their classes are well designed, there is some thought behind the progression. 7 years so far, it totally works for me.”
All 10 reviews →Show fewer
Annick Lalonde · Google · 29 Apr 2026
“I suffered a concussion in January, and many of my symptoms were actually related to neck pain. Dr. Redfern at Performance Care recommended that I see David at Capital Strenght for acupuncture alongside his treatments to help reduce muscle tension in my neck. I’m so grateful I did. David truly listened and tailored each session to my specific needs. With just five sessions, combined with my other treatments, I no longer had symptoms. I felt supported every step of the way. I highly recommend David to anyone dealing with similar issues — his care made a real difference in my recovery.”Read moreShow less
Jessica Bryan · Google · 23 Apr 2026
“I have been a member at Capital for 4 years now & I can sincerely say I’m in the best shape of my life. Trainers are top notch & just genuinely the nicest people who have fun with you while you’re sweating 🥵. I recently have been working with Justin in physiotherapy to get my running back to 💯 and I am so impressed with his energy, advice and enthusiasm. I also received the best massage from Julia who I highly recommend! I just feel so well taken care of at Capital ☺️”Read moreShow less
Madeleine Soubry · Google · 4 Apr 2026
“I came to Capital Strength with 99 problems, and Coach Mason had 101 solutions. Being in any gym can be so intimidating, and I have a lot sports related injuries. I never thought about working with personal trainer before, but looking back I only wish I had joined Capital Strength and work with Mason sooner! The unwavering professionalism, kindness, and support I've experienced while working with Mason and the whole Capital Strength team has been unmatched. Week after week, for almost 10 months now, Mason has ensured our program adapts to my needs all while pushing me to be the best I can be. He saw potential where I saw failures, and he saw strength where I thought there was only weakness. For anyone looking to invest in their health and well-being, they should invest in Mason and CSTS. Invest in a professional personal trainer who cares just as much about your success as you do. Invest in someone with the education, knowledge and experience to ensure you feel safe while you train, and empower you to meet your goals no matter what they are! I cannot recommend Coach Mason and the CSTS Team enough, I'll see y'all at the gym! 💪🏻 P.S. : The facilities are super clean and they only have the best equipment!”Read moreShow less
Gabrielle Leger · Google · 12 Mar 2026
“My massage with Julia Wall was exactly what I needed. She took the time to understand where my pain was and the type of pressure and focus I was looking for. Her communication during the massage was great in order to ensure I was doing well with the pressure and the target areas were being addressed. I feel much better and I will definitely be back.”Read moreShow less
Brian Boucher · Google · 1 Mar 2026
“Fantastic trainers (friendly and knowledgeable) with great facilities/equipment. Lots of class options to accommodate a busy work/life schedule. Extremely pleased with the change to Capital Strength for my fitness needs.”
Fiona C. · Google · 25 Feb 2026
“My husband and I started out at Capital with semi-private PT sessions with Michelle and loved the experience so much that we got memberships. The atmosphere at Capital is super fun and open, and Michelle helped us ease back into training. She gives us easy movements, excellent tips and cues, and still pushes us to lift heavier. We've been to a bunch of different classes with different trainers and they've all been so welcoming, knowledgeable, and friendly. They always have a modification if you need it or an encouraging word if you need a boost. We always feel comfortable in the classes. Overall, a great experience, a great gym, and really great trainers!”Read moreShow less
Josee Parr · Google · 24 Feb 2026
“Awesome gym and trainers. So thankful for coach Ian's gift of teaching and his knowledge and attention to details. I am so encouraged for the improvement on my shoulder already and my overall fitness and wellness. Thank you to the whole team at Capital Strength❤️”Read moreShow less
Clinic details
Location
More in OttawaOpens today at 7:00 AM
Hours
- Mon – Thu
- 7:00 AM – 7:00 PM
- Friday
- 7:00 AM – 6:00 PM
- Sat – Sun
- Closed
Free today
8 openingsMatt KellyPhysiotherapyFrom $100 for 15 min — the lowest physiotherapy price shown for this clinic.12:30 PM12:45 PM
At the clinic
Accessibility
Step-free entranceAccessible parking
Parking
Free parking lotFree street parking
On site
Washroom on site
Payment
Credit cards acceptedDebit cards accepted
Reported to Google. Ring ahead to confirm.
What this clinic asks of you
Booking and fees
Credit card to book
Online booking requires a credit card, but don’t worry, we will never charge your card without your permission!
Read from the clinic’s own words. Confirm when you book.
