Sana Zehra

Calm Self Therapy

★ 5.0 (26 reviews)Burlington, ON(647) 896-9494

Accepting new patients
thecalmself.ca
Next openingNone published
Listed prices$160–$2204 services list a price
Care offeredCounselling5 services · 1 practitioner
Last checked48 min agoopenings, straight from the clinic’s booking calendar

Reviews

Ratings are collected by outside services and may be combined — Clinicly rates no one.
5.026 reviews · Google

Michelle Thompson · Google · 25 Jun 2026

Both of my sons (9 and 14) have been attending the social groups. I cannot sing enough praise. It’s the highlight of my teens week. They always cover relevant and important topics, the kids love the social time and no week is ever the same. Highly recommended

Rob Bren · Google · 17 Jun 2026

Alicia has been amazing. My son has attended her monthly groups for a year now and has had excellent results socializing and making friends. Alicia is very helpful, answers all your questions and provides great info on your child and other things that might help them. I highly recommend her programs.

Joan Glynn · Google · 17 Jun 2026

Calm Guidance is a wonderful place for support. The team is highly experienced, open, kind, patient and truly makes you feel comfortable and private. They take time to listen and create a welcoming environment. Highly recommended.

blue · Google · 16 Jun 2026

I have participated in both group and individual counselling at calm, guidance, counselling and support. The staff are simply amazing and genuinely care about the mental health of their clients. I highly recommend them to anyone who is serious about fixing their mental health.

Les New · Google · 12 Jun 2026

Highly recommend Calm Guidance Counselling. Team is caring, attentive and really knows their stuff! The groups have been especially helpful for neurodivergent kids.

Michael Henderson · Google · 8 Jun 2026

Alicia and her team are truly remarkable. If you are looking for a counsellor who truly understands both children with ADHD, anxiety and the parents supporting them, I wholeheartedly recommend this group. The positive impact they have had on our family has been life-changing. I can't thank Calm Guidance Counselling enough!

Christina Gooding · Google · 6 Jun 2026

I’ve had the privilege of knowing Alicia personally and can confidently say that the care, compassion, and integrity she brings to Calm Guidance Counselling & Support reflect exactly who she is. She is an incredible listener, deeply empathetic, and genuinely committed to helping others thrive. Alicia has worked hard to create a supportive space where people feel heard, understood, and empowered. Her dedication to her clients and community is truly inspiring.

Kate Longmoore · Google · 6 Jun 2026

Alicia Glynn at Calm Counselling has been wonderful for my son. He attended her ADHD group sessions, and they were incredibly helpful in helping him better understand his own brain and how to work with it. Alicia keeps the sessions fun, engaging, and age‑appropriate while still teaching real skills. I’m grateful for the confidence and insight he’s gained. Highly recommend — 5 stars.

Linda Smith · Google · 2 Mar 2026

Alicia is truly incredible. Her work with teens is amazing . She has such a calm, patient, and understanding presence. She’s the only counsellor my daughter has ever genuinely connected with, and that alone means everything to our family. Alicia creates a space where teens feel safe, heard, and respected. We are so grateful for the impact she’s had. I can’t recommend her enough.

Winnie Ip · Google · 21 Feb 2026

Alicia has provided me with invaluable support and guidance during challenging times. She is compassionate, respectful and is dedicated to providing supports, while maintaining professionalism in a safe and caring environment. I highly recommend Alicia and the Calm Guidance team.

Clinic details

(647) 896-9494

Direct billing — not published

This clinic’s billing notice doesn’t name anyone it bills directly.

At the clinic

Accessibility

Accessible parking

Parking

Free parking lotFree street parking

On site

Washroom on site

Reported to Google. Ring ahead to confirm.

What this clinic asks of you

Getting seen

  • Accepting new patients

    Accepting new patients

Read from the clinic’s own words. Confirm when you book.