Tenzin Tara Training and Treatment★ 5.0 (15 avis)310 Beechgrove Ave Ste AFermé pour la journéeVoir la clinique

Tenzin-Tara Haines-Wangda, RMT

À propos de Tenzin-Tara

Tenzin Tara is a Registered Massage Therapist, Certified Personal Trainer, and Osteopathic Manual Practitioner (DOMP) with a passion for helping people move better, feel stronger, and improve their overall quality of life. Tenzin’s love for movement began over 20 years ago through competitive gymnastics, where she won four provincial championship titles. She later expanded her training into modern dance, ballet, and acrobatics, eventually completing a Bachelor of Fine Arts in Dance at York University. As a personal trainer since 2013, Tenzin combines her extensive background in movement with a deep understanding of functional anatomy to create individualized programs tailored to each client’s needs and goals. Her unique perspective allows her to analyze movement patterns in a holistic way, empowering clients to move with greater ease, strength, and confidence. Tenzin graduated with honours from her Massage Therapy program and is committed to ongoing education to better understand and support her clients’ concerns. In addition to pursing continue education courses in lymphatic drainage, cupping therapy, and fascial stretch therapy, she has completed her 5 year Diploma in Osteopathic Manual therapy graduating with honours. Using a holistic and client-centered approach, Tenzin creates personalized treatment plans designed to support recovery, optimize movement, and promote long-term wellness. She is passionate about educating her clients and often incorporates stretches, exercises, and self-care strategies to help maintain and enhance the results achieved during treatment.

Services & prices

4 options réparties sur 4 traitements

Se connecter pour voir ce que vous coûterait une visite

Personal training consultationNew patient

Want to know more about how I approach health and fitness? Let’s chat and see how I can help you with your wellness and movement goals!

30 min

Therapeutic Massage therapy

115.10 + HST = $130 A customized, treatment that draws on various techniques such as Swedish massage, trigger point release, PNF stretching, and myofascial release to reduce tension, improve…

130 $60 min

Personal training session

97.35+HST = $110.00 Looking to gain a better understanding of how to move safely while having fun? Let’s work together!

110 $60 min

Osteopathic Manual Therapy

150.44 + HST ($170) Osteopathy is a holistic, hands on approach to restore your body’s balance. This treatment focusses on a identifying and addressing the root cause of discomfort rather than just…

170 $60 min

Disponibilités : vérifié il y a 25 min

Réserver avec Tenzin-Tara

29 sept. 2 disponibilités

2 disponibilités le 29 sept. · 54 dans les jours à venir

Morning

Aucun compte requis pour voir comment réserver cette plage.

Vous préférez le site de la clinique ?tenzintara.janeapp.com

Tenzin Tara Training and Treatment

Voir la clinique

(613) 298-7059

Closed for the day

Facturation directe — non publiée

L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.