À propos de Sara
Sara is a dedicated and passionate psychotherapist who has been helping people from diverse backgrounds for over 15 years in educational contexts and has experience as a distress centre responder. She has a diverse academic background with degrees in business and humanities and is set to graduate soon with a Master of Arts in Counselling Psychology (MACP).
Sara’s approach to therapy is based on a strength-based, trauma-informed perspective and integrates techniques from various evidence-based therapies such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. She also believes in the transformative power of mindfulness and incorporates it into her work.
Having lived in three different countries, Sara has gained a deep understanding of the challenges that immigrants face when integrating into new cultures and lifestyles. She has a particular passion for helping individuals from different cultural backgrounds adjust to their new surroundings. Sara values cultural responsiveness and social justice, and she always strives to create a safe and inclusive environment for all of her clients.
Sara’s compassionate and collaborative approach empowers her clients to work through their challenges in a supportive and safe environment. She believes that everyone has the potential to heal and grow and she is committed to helping her clients live their best lives.
- Traite souvent
- AddictionADHDAnger ManagementAnxietyCodependencyDepressionDivorceInfidelityInternet Addiction
+ 9 autresAfficher moins
Obsessive- Compulsive (OCD)Post-traumatic stress Disorder (PTSD)Pregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSpiritualityStressTraumaWomen's Issues - Reçoit
- Adults (18+) · Couples · Families
- Formation
- Certificate from The Gottman Institute: Gottman Method for Couples Therapy Level I & II · Attended Yorkville University, Master of Arts in Counselling Psychology · Membership with Canadian Counselling and Psychotherapy Association · 10010404 / 2023
- Titres
- Master of Counselling Psychology (M.Ed.)
- Membre de
- Attended Yorkville University, Master of Arts in Counselling Psychology · Certificate from The Gottman Institute: Gottman Method for Couples Therapy Level I & II
Services & prices
9 options réparties sur 4 traitementsSe connecter pour voir ce que vous coûterait une visite
consultationNew patient
This is a phone consultation. You will receive a video link, but your therapist will call you at the phone number you have provided.
2 optionsCouples Psychotherapy
2 optionsFamily Therapy
2 optionsPsychotherapy Session
3 optionsNotes
Les notes sont recueillies par des services externes et peuvent être combinées — Clinicly n’évalue personne.3.528 notes · Sun Life
Disponibilités : vérifié il y a 32 min
Réserver avec Sara
dim. 20 7 disponibilités
7 disponibilités le dim. 20 · 14 dans les jours à venir
7 disponibilités le dim. 20 · 14 dans les jours à venir
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Afternoon
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Grounded Psychology
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