Julia Besner, RD

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CounselingSaint John

À propos de Julia

My counselling approach is humanistic. I believe in your innate worth and focus on what matters most to you. I don’t see you as broken or deficient but as a human being with life experience, and strengths. I hope to create a space of care and compassion, so that you may find a way to do that for yourself too. I draw from person-centred, experiential and existential theories, and have training in Emotion-focused therapy, Emotion-focused family therapy and CAMS (Collaborative Assessment and Management of Suicidality). My background is in nutrition counselling. As a Registered Dietitian I helped individuals of all ages and their family’s navigate nutrition and eating concerns for over 20 years, before I advanced my skills with a Master in Counselling Psychology, and moved into mental health counselling. I support youth, adults, older adults, and families. I have experience with: - Anxiety - Depression - Trauma - Family conflict/Parenting - Disordered eating - Eating disorders - Body image - Women’s health and life transitions such as perimenopause and menopause - Caregiver support for individuals caring for a loved one with dementia

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Seen Heard Found Counselling

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(506) 343-7282

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