Arro Wellness★ 4.9 (350 avis)1600 Laperriere Ave Unit 102Ouvert aujourd’hui jusqu’à 19 h 00Voir la clinique

Jenna Morris

À propos de Jenna

Jenna has been a fitness instructor and personal trainer for over 25 years. Through continued education and training she achieved her Athletic Therapy designation, working alongside chiropractors, physiotherapists, massage and occupational therapists, to assist patients with their rehabilitative journey. Her fascination with the mind-body connection, and how injury and chronic pain can have a profound effect on a person’s mental health, initiated her return to university, to complete a master’s in counselling psychology. Jenna believes that to achieve and maintain good health, it is imperative that we focus both on our physical and our mental health. Prioritizing self care is an important step towards successfully navigating our increasingly busy lives. Jenna is an avid cyclist and swimmer. She has been both a triathlon coach and participant. She finds strength training to be both meditative and empowering.

Services & prices

2 options réparties sur 2 traitements · Facturation directe

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Lift and Learn

Lift & Learn combines a coached workout with short, practical discussions on things like stress, sleep, mental health, healthy habits and making time for yourself.

60 min

Circuit Sessions

This is a free stress Buster Circuit, which will give you a chance to come in, work hard, have some fun, and let someone else take care of planning the workout!

40 min

Disponibilités : vérifié il y a 5 h

Réserver avec Jenna

Clinicly ne vous facture jamais de frais de réservation.

mar. 22 3 disponibilités

3 disponibilités le mar. 22 · 4 dans les jours à venir

Afternoon

Aucun compte requis pour voir comment réserver cette plage.

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Arro Wellness

Voir la clinique

(613) 627-8808

Open today until 7:00 PM

Facturation directe acceptée

Jenna déclare facturer :

Réclamation d’accident de véhiculeRégimes de soins de santé complémentaires