Grounded Psychology★ 5.0 (1 avis)1900 City Park DrOuvre aujourd’hui à 8 h 00Voir la clinique

Heather Sutherland

À propos de Heather

Currently waitlisting new clients, please contact admin@groundedpsychology.ca for options* My path to becoming a therapist began in healthcare. As a registered nurse, I spent many years supporting people through illness, injury, grief, and major life changes. Those experiences taught me how powerful it can be when someone feels truly seen, heard, and supported during difficult moments. After surviving cancer myself, my relationship with helping work began to shift. The experience affected how I coped with stress and eventually led to burnout and PTSD related to my work in healthcare. During my own long process of healing, I discovered a deep appreciation for slower, more reflective helping relationships. I realized that my work as a nurse was shaped by the skills of empathy, presence, curiosity, and respect, and that these were the same qualities that drew me toward psychotherapy. Along the way, I completed a Certificate in Human Relations and Spirituality at St. Paul University, which helped me reconnect with meaning-making and the joy of being a student again. I am now completing a Master of Arts in Counselling Psychology at Yorkville University and feel grateful to be combining my nursing background with my passion for therapy. My approach to therapy is collaborative, compassionate, and responsive to each client’s unique needs. I tend to draw on humanistic and experiential approaches that focus on understanding emotions, relationships, and how our nervous systems respond to stress and connection. Together, we will work at a pace that feels safe and supportive while exploring patterns and creating space for meaningful change. I work with individuals, couples, and families ages 12 and up. As a queer therapist, I am especially passionate about supporting 2SLGBTQ+ clients who may be exploring identity, navigating relationships, or coping with the challenges of living in an increasingly polarized world. My hope is to create a space where people feel safe being themselves, exploring their experiences with curiosity and compassion, and moving toward the lives they want to live.

Services & prices

8 options réparties sur 4 traitements

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consultationNew patient

This is a phone consultation. You will receive a video link, but your therapist will call you at the phone number you have provided.

2 options

20 min

Psychotherapy Session

Available for existing clients only. New clients please contact admin@groundedpsychology.ca

3 options

De 50 $ à 100 $ pour 40 à 50 min — la séance de counseling la moins chère et la plus chère facturées par cette clinique.

Couples Psychotherapy Session

Available for existing clients only. New clients please contact admin@groundedpsychology.ca

2 options

100 $50 min

SPACE Program Session

SPACE (Supportive Parenting for Anxious Childhood Emotions) Program is an evidence-based program designed to support parents and caregivers of children experiencing anxiety and related emotional…

150 $50 min

Disponibilités : vérifié il y a 21 min

Réserver avec Heather

Clinicly ne vous facture jamais de frais de réservation.

ven. 18 6 disponibilités

6 disponibilités le ven. 18 · 48 dans les jours à venir

Morning

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Grounded Psychology

Voir la clinique

(613) 499-9939

Facturation directe — non publiée

L’avis de facturation de cette clinique ne nomme personne qu’elle facture directement.