À propos de Crystal
Accepting New Clients – Virtual
Individual Therapy – Adults (18+)
Areas of Focus
Anxiety (GAD), depression, PTSD
Borderline traits, emotion dysregulation
Shame, guilt, perfectionism
Sleep problems
Relationship skills, communication, conflict resolution
DBT Skills
Therapy Modalities
Dialectical Behaviour Therapy (DBT)
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Narrative Therapy
Mindfulness-Based Approaches
Approach to Therapy
Healing is a journey — not a destination.
I take an integrative, client-centered approach — each session is tailored to your needs, goals, and lived experience. Whether you’re navigating difficult emotions, relationship challenges, or internalized pressure to “have it all figured out,” therapy is a space where healing doesn’t require perfection — just the courage to begin.
Together, we’ll build practical tools for emotional resilience, deepen your self-compassion, and help you rediscover your voice and your path — with clarity and care.
My work is trauma-informed, culturally responsive, and rooted in anti-oppressive principles. I deeply honour the ways systemic and cultural contexts shape our experiences and aim to make therapy an affirming, inclusive space.
- Traite souvent
- AngerAnxietyBorderline Personality Disorder (BPD)CodependencyDepressionEmotion RegulationEmotional AbuseLonelinessQuiet Borderline Personality Disorder
+ 3 autresAfficher moins
Self-harming or suicidal behaviorSuicidal ThoughtsTrauma - Reçoit
- Adults (18+)
- Formation
- Master of Arts in Counselling Psychology
- Titres
- Master of Arts in Counselling Psychology (M.ACP.)
- Membre de
- College of Registered Psychotherapists of Ontario
Services & prices
4 options réparties sur 2 traitements · Facturation directeSe connecter pour voir ce que vous coûterait une visite
Psychotherapy Session - (Crystal Henry)Stagiaire
3 optionsFree Discovery Call for (Jane Videoconference)New patient
No charge videoconference consultation to discuss compatibility. Please choose this session if you are interested in working with one of our therapists but you are new to the clinic.
Notes
Les notes sont recueillies par des services externes et peuvent être combinées — Clinicly n’évalue personne.Disponibilités : vérifié il y a 3 h
Réserver avec Crystal
Clinicly ne vous facture jamais de frais de réservation.
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1 disponibilité demain · 15 dans les jours à venir
1 disponibilité demain · 15 dans les jours à venir
Evening
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Vous préférez le site de la clinique ?fluxoonlinepsychotherapy.janeapp.com
Fluxo Psychotherapy
Voir la cliniqueOpen today until 9:00 PM
Facturation directe acceptée
Crystal déclare facturer :
Régimes de soins de santé complémentairesSun Life


