Bianca Picciano

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CounselingOttawa

À propos de Bianca

Have you ever felt like one moment you knew where you stood, and the next — everything you thought was steady just wasn’t? Like you're carrying something no one else can see — too heavy for words but too present to ignore? Maybe you’ve lost someone or something you loved. Maybe life handed you questions without easy answers. Or maybe you’re standing in the quiet ache of what is, unsure of how to move forward. I won’t pretend I can make the ground steady again, and I won’t offer silver linings where there are none. But I can help you find your footing. My clinical orientation is rooted in frontline care. I’ve spent years supporting individuals through crisis, deep grief, emotional rupture, and identity disruption — from hospital rooms (psychiatry, trauma, emergency, intensive care, palliative care, medical and surgical units) to counselling clinics. My theoretical orientation is informed by meaning-centered therapy — an evidence-based integration of narrative, person-centered, and logotherapeutic techniques — and is further grounded in attachment-based and trauma-informed frameworks. So, if you’re reading this, maybe you’ve been feeling a bit unsteady — like the ground beneath you hasn’t quite settled. Maybe the questions you’ve carried have grown too heavy. Maybe you’re ready to be seen — as you are, and as it is. If that sounds like the step you’re ready for, I invite you to reach out.

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Cup of Tea Psychotherapy

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(343) 341-5713

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