Maia Centre Counselling and Psychotherapy★ 5.0 (2 avis)1900 City Park Dr Ste 408Ouvert aujourd’hui jusqu’à 19 h 00Voir la clinique

Amanda Logan

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CounselingOttawa

À propos de Amanda

Navigating life transitions can feel exhausting, especially when you're balancing motherhood, military life, neurodiversity, and other responsibilities. As someone who understands the weight of these experiences, I am here to support you on your journey. My approach is empathetic and compassionate, providing space to explore your unique struggles. As a dedicated psychotherapist (qualifying), I offer specialized support for individuals and parents navigating anxiety, depression, emotional exhaustion, and grief. I believe in collaborative therapeutic approaches. Your goals drive the therapeutic process, and I am here to help you achieve them. Whether you want to reduce the frequency and intensity of anxiety (panic, intrusive thoughts, etc.), increase mood stability, or enhance your emotional regulation, we will work together to develop a plan and coping skills tailored to you. I am a registered psychotherapist (qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and hold active memberships with the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Association of Cognitive and Behavioural Therapies (CACBT). Integrative approaches are used in sessions, combining cognitive-behavioural, acceptance and commitment, dialectical behaviour, and emotion-focused therapies. These can provide support to: - Manage anxious thoughts and stress - Reconnect with identity, needs, and values - Enhance emotional processing and mood stability - Reduce sensory overload - Rebuild connections within relationships

Services & prices

6 options réparties sur 5 traitements

Se connecter pour voir ce que vous coûterait une visite

Couples Therapy ConsultationNew patient

20 min

Free ConsultationNew patient

Feel free to book a free consultation to ask any questions about our process and decide if this is a good fit for you. We're excited to connect with you!

15 min

Free Consultation (Session)New patient

Feel free to book a free consultation to ask any questions about our process and decide if this is a good fit for you. We're excited to connect with you!

15 min

Psychotherapy - RP QualifyingStagiaire

Psychotherapy Sessions provided by a Registered Psychotherapist (qualifying) under Aline Maia's close supervision.

2 options

150 $50 min

Psychotherapy - RP Qualifying - Session

Psychotherapy Sessions provided by a Registered Psychotherapist (qualifying) under Aline Maia's close supervision.

150 $50 min

Disponibilités : vérifié il y a 35 min