Glebe Psychotherapy★ 5.0 (4 avis)100 Fourth Ave unit 20Voir la clinique

Alex Varsaneux

À propos de Alex

We are all on a continual journey of growth and change. Therapy can be an invaluable tool to support you in making decisions that are right for you, in a way that is reflective of your goals and needs. As your therapist, I will be guided by what works best for you, whether that be exploring and understanding your inner world, developing coping skills, navigating relationships or addressing any other concern that you may have. Maintaining healthy relationships can be a strong motivator for positive change. With this in mind, I always offer an empathic and non-judgmental presence. In sessions, we will follow a pace that best suits you, whether that be approaching issues head on, or slowing down to explore them fully. I practice using a combination of cognitive behavioral therapy (CBT), attachment theory, and mindfulness, with an integrative approach. I work from a client centered and trauma informed approach, always ensuring that I meet you where you are at, no matter where that may be. Additionally, my approach to therapy is evidence based, ensuring that the care you receive is well-tailored to you and is as effective as possible. My areas of experience include working with individuals who struggle with depression, suicidal ideation, social or generalized anxiety and emotional regulation. I also have a specific interest in working with men who struggle with loneliness, conceptualizations of masculinity and emotional expression. I am a Registered Psychotherapist with the Ontario College of Psychotherapists. I hold a master’s degree in counseling psychology from the University of Lethbridge in Alberta, as well as a bachelor’s degree in psychology from Concordia University in Quebec. Supervisor : Susan Kim, MA, RP

Traite souvent: AbuseAddictionADHDAdjustment disorderAlcohol AbuseAngerAnger ManagementAntisocial Personality disorderAnxiety
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Asperger's SyndromeAutismBehavioral IssuesBinge eating disorder (eating disorders)Body ImageBorderline Personality Disorder (BPD)BullyingCodependencyCommunicationDepressionDissociative DisordersDivorceDomestic Abuse or ViolenceDrug AbuseDual DiagnosisEating disordersEmotion RegulationEmotional AbuseFears / PhobiasHistrionic personality disorderImpulse Control DisordersInfidelityInternet AddictionLonelinessMen's IssuesMood disordersNarcissistic Personality DisorderObesityObsessive- Compulsive (OCD)Persistent Depressive Disorder (Dysthymic Disorder)Personality DisordersPost-traumatic stress Disorder (PTSD)Rejection Sensitive DysphoriaRelationship IssuesSeasonal Affective DisorderSelf EsteemSelf-harming or suicidal behaviorSex, sexuality, intimacySexual AbuseSexual AddictionSleep DisorderSocial Anxiety DisorderSocial IsolationSomatic symptom disorderStressSubstance AbuseSubstance UseSuicidal ThoughtsSuicideTraumaVideo Game AddictionWeight LossWorkplace stress
Reçoit: Adults (18+)
Formation: Bachelor's Degree in Psychology, Concordia University · Master's Degree in Counseling Psychology, University of Lethbridge
Titres: Master of Counselling Psychology (M.Ed.)
Membre de: College of Registered Psychotherapists of Ontario

Services & prices

3 options réparties sur 3 traitements

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Individual Psychotherapy

50 minute in-person Psychotherapy session with Alex Varsaneux, MA, RP.

180 $50 min

Individual Psychotherapy - Videoconference

50 minute videoconference psychotherapy session with Alex Varsaneux, RP

180 $50 min

ConsultationNew patient

15 minute call to discuss your treatment goals and to meet for the first time. You will receive a link to the video conference 30 minutes before the scheduled Appointment. There is no fee for this…

15 min